Delallo While Wheat Shells
Packaged product Grains et pâtes alimentaires DeLallo
Delallo While Wheat Shells contains 375 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 210 kcal.
Roughly 82 % of its calories come from carbohydrates, with 11 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (356 kcal per 100 g).
100 g provides 100 % of the Daily Value for manganèse, 33 % of the Daily Value for cuivre and 27 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 76,8 g | 28 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,7 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0,1 mg | 0,7 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 3,6 mg | 22 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Calcium L | 71 mg | 5 % |
| Fer L | 4,8 mg | 27 % |
| Magnésium L | 26,5 mg | 6 % |
| Phosphore L | 102 mg | 8 % |
| Potassium L | 152 mg | 3 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,3 mg | 33 % |
| Manganèse L | 2,3 mg | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 82 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the lowest quarter of grains et pâtes alimentaires (median 12,5 g)
- Fiber10,7 gin the top quarter of grains et pâtes alimentaires (median 3,6 g)
- Sugars1,8 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Fat2,7 gabove the median for grains et pâtes alimentaires (median 1,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,3 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (3)
| Eau L | 12,1 g |
|---|---|
| Alcool L | 0 g |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 375 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 76,8 g | 76,8 g |
| Fat | 2,7 g | 2,7 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Organic whole wheat semolina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Delallo While Wheat Shells?
100 g of Delallo While Wheat Shells has 375 kcal. Serving, 2 onz, 56 g (56 g): about 210 kcal.
Is Delallo While Wheat Shells high in protein?
Delallo While Wheat Shells contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 2 onz, 56 g (56 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 12,5 g).
How many carbs are in Delallo While Wheat Shells?
Delallo While Wheat Shells has 76,8 g of total carbohydrates per 100 g, including 10,7 g of fiber and 1,8 g of sugars.
How much fat is in Delallo While Wheat Shells?
Delallo While Wheat Shells contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Delallo While Wheat Shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (100 % DV), cuivre (33 % DV), fer (27 % DV), Niacine (B3) (22 % DV) and zinc (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Delallo While Wheat Shells?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2435817. License: CC0 1.0 (U.S. public domain). Source record dated 7 avril 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0072368508603. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.