Day1Diet

Packaged product Autres aliments DAY1DIET

Day1Diet contains 510 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 382 kcal.

Roughly 61 % of its calories come from fat, with 25 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 139 % of the Daily Value for manganèse, 108 % of the Daily Value for cuivre and 74 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

510kcal per 100 g
19,7 gprotein
32,5 gcarbohydrates
35,6 gfat
382kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 35,6 g 46 %
Saturated fat L 3,7 g 18 %
Cholesterol L 0 mg 0 %
Sodium L 10,7 mg 0,5 %
Total carbohydrates L 32,5 g 12 %
Dietary fiber L 16,5 g 59 %
Total sugars L 3,8 g
Protein L 19,7 g 39 %
Vitamine E L 11,1 mg74 %
Thiamine (B1) L 0,72 mg60 %
Riboflavine (B2) L 0,27 mg21 %
Acide pantothénique (B5) L 0,91 mg18 %
Vitamine B6 L 0,31 mg18 %
Folate (B9) L 77,7 µg19 %
Calcium L 184 mg14 %
Fer L 4,3 mg24 %
Magnésium L 259 mg62 %
Phosphore L 561 mg45 %
Potassium L 595 mg13 %
Cuivre L 0,97 mg108 %
Manganèse L 3,2 mg139 %
Sélénium L 12,2 µg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 25 %Fat: 61 %510kcal / 100 g
  • Protein 15 %
  • Carbohydrates 25 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse139 %Cuivre108 %Vitamine E74 %Magnésium62 %Thiamine (B1)60 %Phosphore45 %Fer24 %Sélénium22 %Riboflavine (B2)21 %Folate (B9)19 %

Nutritional insights

  • Protein19,7 gin the top quarter of autres aliments (median 7 g)
  • Fiber16,5 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars3,8 gabove the median for autres aliments (median 3,4 g)
  • Fat35,6 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat3,7 gabove the median for autres aliments (median 1,9 g)
  • Sodium10,7 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L14,5 g
Graisses polyinsaturées L14,4 g
Acides gras oméga-3 L3,7 g

Product details

Brand
DAY1DIET
Barcode
8051554030007
Label serving
1 portion (75 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Day1Diet?

100 g of Day1Diet has 510 kcal. Serving, 1 portion, 75 g (75 g): about 382 kcal.

Is Day1Diet high in protein?

Day1Diet contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 14,7 g in serving, 1 portion, 75 g (75 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Day1Diet?

Day1Diet has 32,5 g of total carbohydrates per 100 g, including 16,5 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Day1Diet?

Day1Diet contains 35,6 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Day1Diet contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (139 % DV), cuivre (108 % DV), Vitamine E (74 % DV), magnésium (62 % DV) and Thiamine (B1) (60 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Day1Diet?

100 g contains 10,7 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8051554030007. License: ODbL 1.0 (Open Food Facts). Source record dated 26 août 2026. Imported 6 novembre 2026.

Last updated: . Source description: "DAY1DIET". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.