Day1Diet
Packaged product Andre fødevarer DAY1DIET
Day1Diet contains 510 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 382 kcal.
Roughly 61 % of its calories come from fat, with 25 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 139 % of the Daily Value for mangan, 108 % of the Daily Value for kobber and 74 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 35,6 g | 46 % |
| Saturated fat L | 3,7 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10,7 mg | 0,5 % |
| Total carbohydrates L | 32,5 g | 12 % |
| Dietary fiber L | 16,5 g | 59 % |
| Total sugars L | 3,8 g | |
| Protein L | 19,7 g | 39 % |
| Vitamin E L | 11,1 mg | 74 % |
| Thiamin (B1) L | 0,72 mg | 60 % |
| Riboflavin (B2) L | 0,27 mg | 21 % |
| Pantothensyre (B5) L | 0,91 mg | 18 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 77,7 µg | 19 % |
| Calcium L | 184 mg | 14 % |
| Jern L | 4,3 mg | 24 % |
| Magnesium L | 259 mg | 62 % |
| Phosphor L | 561 mg | 45 % |
| Kalium L | 595 mg | 13 % |
| Kobber L | 0,97 mg | 108 % |
| Mangan L | 3,2 mg | 139 % |
| Selen L | 12,2 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 25 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,7 gin the top quarter of andre fødevarer (median 7 g)
- Fiber16,5 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars3,8 gabove the median for andre fødevarer (median 3,4 g)
- Fat35,6 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat3,7 gabove the median for andre fødevarer (median 1,9 g)
- Sodium10,7 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 14,5 g |
|---|---|
| Polyumættet fedt L | 14,4 g |
| Omega-3-fedtsyrer L | 3,7 g |
Product details
- Brand
- DAY1DIET
- Barcode
- 8051554030007
- Label serving
- 1 portion (75 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| M&M Mars | 510 | 9,6 g | 58,8 g | 25,6 g |
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| twix Twix | 510 | 4,8 g | 67,6 g | 24,1 g |
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| Cacio E Pepe Miss Vickie’s | 509 | 7,5 g | 58,5 g | 30,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Day1Diet?
100 g of Day1Diet has 510 kcal. Serving, 1 portion, 75 g (75 g): about 382 kcal.
Is Day1Diet high in protein?
Day1Diet contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 14,7 g in serving, 1 portion, 75 g (75 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Day1Diet?
Day1Diet has 32,5 g of total carbohydrates per 100 g, including 16,5 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Day1Diet?
Day1Diet contains 35,6 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Day1Diet contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (139 % DV), kobber (108 % DV), Vitamin E (74 % DV), magnesium (62 % DV) and Thiamin (B1) (60 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Day1Diet?
100 g contains 10,7 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8051554030007. License: ODbL 1.0 (Open Food Facts). Source record dated 26. august 2026. Imported 6. november 2026.
Last updated: . Source description: "DAY1DIET". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.