Dark Red Kidney Beans

Packaged product Haricots et légumineuses Great Value

Dark Red Kidney Beans contains 85 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 111 kcal.

Roughly 71 % of its calories come from carbohydrates, with 25 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 102 kcal per 100 g across 329 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g
5,4 gprotein
15,4 gcarbohydrates
0,38 gfat
111kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0,38 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 92 mg 4 %
Total carbohydrates L 15,4 g 6 %
Dietary fiber L 5,4 g 19 %
Total sugars L 0,77 g
Added sugars L 0 g 0 %
Protein L 5,4 g 11 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 15 mg1 %
Fer L 1,4 mg8 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 346 mg7 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 71 %Fat: 4 %85kcal / 100 g
  • Protein 25 %
  • Carbohydrates 71 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer8 %Potassium7 %Calcium1 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Magnésium0 %Phosphore0 %

Nutritional insights

  • Protein5,4 gin the lowest quarter of haricots et légumineuses (median 7,4 g)
  • Fiber5,4 gin the lowest quarter of haricots et légumineuses (median 6,4 g)
  • Sugars0,77 gbelow the median for haricots et légumineuses (median 0,9 g)
  • Fat0,38 gin the lowest quarter of haricots et légumineuses (median 0,6 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,1 g)
  • Sodium92 mgbelow the median for haricots et légumineuses (median 120 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0 g
Other components (3)
Caféine L0 mg
Vitamine A, UI L0 IU
Acide folique L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 84,6 kcal85 kcal
Protein 5,4 g5,4 g
Carbohydrates 14,6 g15,4 g
Fat 0,38 g0,38 g
Fiber 3,8 g5,4 g
Sugars 0,77 g0,77 g
Sodium 92,3 mg92 mg

Product details

Brand
Great Value
Barcode
0078742131603
Label serving
0.5 cup (130 g)
Category
Haricots rouges
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, organic kidney beans, sea salt, calcium chloride (firming agent).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Dark Red Kidney Beans Good & Gather 85 6,2 g 15,4 g 0 g
Light Red Kidney Beans Giant Eagle 85 6,9 g 13,8 g 0 g
Kidney Beans-Light Red Kroger 85 5,4 g 15,4 g 0 g
Ekologiska Kidneybönor Garant 85 6,5 g 10 g 0,5 g
Coop Chilibønner 390g LA DORIA S.P.A. 85 6 g 12 g 0 g
Dark Red Kidney Beans Shoprite 85 6,9 g 13,8 g 0 g
Low sodium dark red kidney beans Signature Kitchens 85 6,2 g 15,4 g 0 g
Light Red Kidney Beans Great Value 85 5,4 g 14,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Red Kidney Beans?

100 g of Dark Red Kidney Beans has 85 kcal. Serving, 0.5 cup, 130 g (130 g): about 111 kcal.

How much protein is in Dark Red Kidney Beans?

Dark Red Kidney Beans contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 130 g (130 g). About 25 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 7,4 g).

How many carbs are in Dark Red Kidney Beans?

Dark Red Kidney Beans has 15,4 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,77 g of sugars.

How much fat is in Dark Red Kidney Beans?

Dark Red Kidney Beans contains 0,38 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Dark Red Kidney Beans?

100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1893871. License: CC0 1.0 (U.S. public domain). Source record dated 25 février 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0078742131603. License: ODbL 1.0 (Open Food Facts). Source record dated 28 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.