Dark Red Kidney Beans
Packaged product Bønner og bælgfrugter Great Value
Dark Red Kidney Beans contains 85 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 111 kcal.
Roughly 71 % of its calories come from carbohydrates, with 25 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 102 kcal per 100 g across 329 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0,38 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0,77 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 15 mg | 1 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 346 mg | 7 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 71 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of bønner og bælgfrugter (median 7,4 g)
- Fiber5,4 gin the lowest quarter of bønner og bælgfrugter (median 6,4 g)
- Sugars0,77 gbelow the median for bønner og bælgfrugter (median 0,9 g)
- Fat0,38 gin the lowest quarter of bønner og bælgfrugter (median 0,6 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium92 mgbelow the median for bønner og bælgfrugter (median 120 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (3)
| Koffein L | 0 mg |
|---|---|
| A-vitamin, IE L | 0 IU |
| Folinsyre L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 84,6 kcal | 85 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 14,6 g | 15,4 g |
| Fat | 0,38 g | 0,38 g |
| Fiber | 3,8 g | 5,4 g |
| Sugars | 0,77 g | 0,77 g |
| Sodium | 92,3 mg | 92 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742131603
- Label serving
- 0.5 cup (130 g)
- Category
- Bønner (med bælg)
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, organic kidney beans, sea salt, calcium chloride (firming agent).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Red Kidney Beans Good & Gather | 85 | 6,2 g | 15,4 g | 0 g |
| Light Red Kidney Beans Giant Eagle | 85 | 6,9 g | 13,8 g | 0 g |
| Kidney Beans-Light Red Kroger | 85 | 5,4 g | 15,4 g | 0 g |
| Ekologiska Kidneybönor Garant | 85 | 6,5 g | 10 g | 0,5 g |
| Coop Chilibønner 390g LA DORIA S.P.A. | 85 | 6 g | 12 g | 0 g |
| Dark Red Kidney Beans Shoprite | 85 | 6,9 g | 13,8 g | 0 g |
| Low sodium dark red kidney beans Signature Kitchens | 85 | 6,2 g | 15,4 g | 0 g |
| Light Red Kidney Beans Great Value | 85 | 5,4 g | 14,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Red Kidney Beans?
100 g of Dark Red Kidney Beans has 85 kcal. Serving, 0.5 cup, 130 g (130 g): about 111 kcal.
How much protein is in Dark Red Kidney Beans?
Dark Red Kidney Beans contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 130 g (130 g). About 25 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 7,4 g).
How many carbs are in Dark Red Kidney Beans?
Dark Red Kidney Beans has 15,4 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,77 g of sugars.
How much fat is in Dark Red Kidney Beans?
Dark Red Kidney Beans contains 0,38 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dark Red Kidney Beans?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893871. License: CC0 1.0 (U.S. public domain). Source record dated 25. februar 2021. Imported 6. november 2026.
- Open Food Facts, record 0078742131603. License: ODbL 1.0 (Open Food Facts). Source record dated 28. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.