Crackers

Packaged product Pain et produits cuits au four Decò integrali

Crackers contains 417 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 23 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers by Decò integrali, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
10,7 gprotein
66,4 gcarbohydrates
10,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 10,4 g 13 %
Saturated fat L 0,95 g 5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 645 mg 28 %
Total carbohydrates L 66,4 g 24 %
Dietary fiber L 1,6 g 6 %
Total sugars L 1,9 g
Added sugars L 0 g 0 %
Protein L 10,7 g 21 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 66 %Fat: 23 %417kcal / 100 g
  • Protein 11 %
  • Carbohydrates 66 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Choline0 %Calcium0 %Fer0 %Magnésium0 %Phosphore0 %

Nutritional insights

  • Protein10,7 gabove the median for pain et produits cuits au four (median 10 g)
  • Fiber1,6 gin the lowest quarter of pain et produits cuits au four (median 3,4 g)
  • Sugars1,9 gbelow the median for pain et produits cuits au four (median 3,2 g)
  • Fat10,4 gin the lowest quarter of pain et produits cuits au four (median 16,7 g)
  • Saturated fat0,95 gin the lowest quarter of pain et produits cuits au four (median 2,9 g)
  • Sodium645 mgbelow the median for pain et produits cuits au four (median 720 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
Decò integrali
Barcode
8033256005934
Category
Crackers (Apéritifs)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wholemeal peco crackers the quality and safety of decò brand products are guaranteed by the selection of qualified suppliers and additional controls, wholemeal crackers ingredients: wheat flour, whole wheat flour 45% (wheat flour 82%, wheat bran 18%), sunflower oil 9.5%, acidity regulator: sodium acid carbonate, salt, wheat gluten, sourdough 0.6% (wheat and barley), malted barley flour, brewer's yeast, natural olive extract, may contain sesame seeds and soybeans, nutrition declaration 100g porz, 31.25g product (1 package) 1781 kj

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de tournesolSelLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers?

100 g of Crackers has 417 kcal.

Is Crackers high in protein?

Crackers contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 10 g).

How many carbs are in Crackers?

Crackers has 66,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers?

Crackers contains 10,4 g of fat per 100 g, of which 0,95 g is saturated (5 % of the Daily Value).

How much sodium is in Crackers?

100 g contains 645 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8033256005934. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.