chunk steak
Packaged product Boissons chunk
Chunk steak contains 142 kcal per 100 g. A serving, 1 steak, 113 g (113 g) provides about 160 kcal.
Roughly 64 % of its calories come from protein, with 26 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
100 g provides 44 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 195 mg | 8 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 2,7 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,1 g | 44 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 68,4 mg | 5 % |
| Fer L | 8 mg | 44 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 239 mg | 5 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 10 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,1 gin the top quarter of boissons (median 0,6 g)
- Fiber2,7 gin the top quarter of boissons (median 0 g)
- Sugars0 gin the lowest quarter of boissons (median 4,8 g)
- Fat4 gabove the median for boissons (median 0,1 g)
- Saturated fat3,1 gin the top quarter of boissons (median 0,1 g)
- Sodium195 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinated Skirt Steak R&F | 142 | 16,8 g | 0 g | 8 g |
| Herb & Olive Oil Steak Cubes Chunk | 142 | 22,1 g | 3,5 g | 5,3 g |
| Seasoned Skirt Steak Areachera | 142 | 16,8 g | 0 g | 8 g |
| Seasoned Arrachera Beef Inside Skirt Steak Kirkland R&F | 142 | 16,8 g | 0 g | 8 g |
| Arrachera Beef Inside Skirt Steak Ryc | 142 | 16,8 g | 0 g | 8 g |
| Sesame Garlic Beef Steak Strips Erewhon | 142 | 19,5 g | 8 g | 3,5 g |
| Organic Beef Steak Kroger | 142 | 22,1 g | 0 g | 5,8 g |
| Chunk Plant Based Steaks Chunk | 142 | 22,1 g | 3,5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chunk steak?
100 g of chunk steak has 142 kcal. Serving, 1 steak, 113 g (113 g): about 160 kcal.
Is chunk steak high in protein?
Chunk steak contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value), or 25 g in serving, 1 steak, 113 g (113 g). About 64 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in chunk steak?
Chunk steak has 3,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chunk steak?
Chunk steak contains 4 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
What vitamins and minerals does chunk steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in chunk steak?
100 g contains 195 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850067456001. License: ODbL 1.0 (Open Food Facts). Source record dated 5 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.