Chocolate walnut brownie protein bar

Packaged product Snacks

Chocolate walnut brownie protein bar contains 419 kcal per 100 g. A serving, 1 bar, 62 g (62 g) provides about 260 kcal.

Roughly 45 % of its calories come from fat, with 41 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 126 % of the Daily Value for cuivre, 61 % of the Daily Value for Niacine (B3) and 32 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate walnut brownie protein bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
16,1 gprotein
46,8 gcarbohydrates
22,6 gfat
260kcal in serving, 1 bar, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 22,6 g 29 %
Saturated fat L 4,8 g 24 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 65 mg 3 %
Total carbohydrates L 46,8 g 17 %
Dietary fiber L 11,3 g 40 %
Total sugars L 32,3 g
Added sugars L 8,1 g 16 %
Protein L 16,1 g 32 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,055 mg4 %
Niacine (B3) L 9,7 mg61 %
Acide pantothénique (B5) L 0,48 mg10 %
Vitamine B6 L 0,13 mg8 %
Folate (B9) L 65 µg16 %
Calcium L 32 mg2 %
Fer L 5,8 mg32 %
Magnésium L 129 mg31 %
Phosphore L 161 mg13 %
Potassium L 452 mg10 %
Zinc L 2,4 mg22 %
Cuivre L 1,1 mg126 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 41 %Fat: 45 %419kcal / 100 g
  • Protein 14 %
  • Carbohydrates 41 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre126 %Niacine (B3)61 %Fer32 %Magnésium31 %Zinc22 %Folate (B9)16 %Phosphore13 %Acide pantothénique...10 %Potassium10 %Vitamine B68 %

Nutritional insights

  • Protein16,1 gin the top quarter of snacks (median 7,3 g)
  • Fiber11,3 gin the top quarter of snacks (median 4 g)
  • Sugars32,3 gin the top quarter of snacks (median 4,9 g)
  • Fat22,6 gabove the median for snacks (median 20,8 g)
  • Saturated fat4,8 gabove the median for snacks (median 3,6 g)
  • Sodium65 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L12,9 g
Graisses polyinsaturées L4 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 452 kcal419 kcal
Protein 16,1 g16,1 g
Carbohydrates 46,8 g46,8 g
Fat 22,6 g22,6 g
Fiber 9,7 g11,3 g
Sugars 32,3 g32,3 g
Sodium 48 mg65 mg

Product details

Barcode
0855569110802
Label serving
1 BAR (62 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic dates, organic peanut butter, organic dark chocolate (organic chocolate, organic cane sugar, organic cocoa butter, sunflower lecithin), organic honey, organic cocoa, organic walnuts, organic hemp protein, organic rice protein, organic chia powder, organic sunflower lecithin, organic vanilla extract, organic sunflower oil, organic flax seed oil, organic sesame seed oil, organic olive oil, organic pumpkin seed oil, dried whole food powders (organic kale, organic flax seed, organic rose hip, organic orange, organic lemon, organic papaya, organic tomato, organic apple, - organie alfalfa, organic celery, organic kelp, organic rose hip, orange, organic lemon, organic papaya, organic tomato, organic apple

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxChérieHuile de tournesolHuile d'oliveTomatesPommesSucreBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate walnut brownie protein bar?

100 g of Chocolate walnut brownie protein bar has 419 kcal. Serving, 1 bar, 62 g (62 g): about 260 kcal.

Is Chocolate walnut brownie protein bar high in protein?

Chocolate walnut brownie protein bar contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 10 g in serving, 1 bar, 62 g (62 g). About 14 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Chocolate walnut brownie protein bar?

Chocolate walnut brownie protein bar has 46,8 g of total carbohydrates per 100 g, including 11,3 g of fiber and 32,3 g of sugars.

How much fat is in Chocolate walnut brownie protein bar?

Chocolate walnut brownie protein bar contains 22,6 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

What vitamins and minerals does Chocolate walnut brownie protein bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (126 % DV), Niacine (B3) (61 % DV), fer (32 % DV), magnésium (31 % DV) and zinc (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate walnut brownie protein bar?

100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2467484. License: CC0 1.0 (U.S. public domain). Source record dated 6 mai 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0855569110802. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.