Chocolate walnut brownie protein bar
Packaged product Snacks
Chocolate walnut brownie protein bar contains 419 kcal per 100 g. A Serving, 1 BAR, 62 g (62 g) provides about 260 kcal.
Roughly 45 % of its calories come from fat, with 41 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).
100 g provides 126 % of the Daily Value for Kupfer, 61 % of the Daily Value for Niacin (B3) and 32 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 22,6 g | 29 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 46,8 g | 17 % |
| Dietary fiber L | 11,3 g | 40 % |
| Total sugars L | 32,3 g | |
| Added sugars L | 8,1 g | 16 % |
| Protein L | 16,1 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,055 mg | 4 % |
| Niacin (B3) L | 9,7 mg | 61 % |
| Pantothensäure (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 65 µg | 16 % |
| Calcium L | 32 mg | 2 % |
| Eisen L | 5,8 mg | 32 % |
| Magnesium L | 129 mg | 31 % |
| Phosphor L | 161 mg | 13 % |
| Kalium L | 452 mg | 10 % |
| Zink L | 2,4 mg | 22 % |
| Kupfer L | 1,1 mg | 126 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 41 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gin the top quarter of Snacks (median 7,3 g)
- Fiber11,3 gin the top quarter of Snacks (median 4 g)
- Sugars32,3 gin the top quarter of Snacks (median 4,9 g)
- Fat22,6 gabove the median for Snacks (median 20,8 g)
- Saturated fat4,8 gabove the median for Snacks (median 3,6 g)
- Sodium65 mgin the lowest quarter of Snacks (median 414 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 12,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 452 kcal | 419 kcal |
| Protein | 16,1 g | 16,1 g |
| Carbohydrates | 46,8 g | 46,8 g |
| Fat | 22,6 g | 22,6 g |
| Fiber | 9,7 g | 11,3 g |
| Sugars | 32,3 g | 32,3 g |
| Sodium | 48 mg | 65 mg |
Product details
- Barcode
- 0855569110802
- Label serving
- 1 BAR (62 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic dates, organic peanut butter, organic dark chocolate (organic chocolate, organic cane sugar, organic cocoa butter, sunflower lecithin), organic honey, organic cocoa, organic walnuts, organic hemp protein, organic rice protein, organic chia powder, organic sunflower lecithin, organic vanilla extract, organic sunflower oil, organic flax seed oil, organic sesame seed oil, organic olive oil, organic pumpkin seed oil, dried whole food powders (organic kale, organic flax seed, organic rose hip, organic orange, organic lemon, organic papaya, organic tomato, organic apple, - organie alfalfa, organic celery, organic kelp, organic rose hip, orange, organic lemon, organic papaya, organic tomato, organic apple
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussHonigSonnenblumenölOlivenölTomatenAppleZuckerKakaobutter
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|---|---|---|---|---|
| Chewy Granola Bars Simply Eight | 419 | 9,3 g | 65,1 g | 14 g |
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| Cinnamon Chip Muffins Market Street | 419 | 3,8 g | 50,5 g | 22,9 g |
| Veggie Chips Open Secret | 419 | 9 g | 64,8 g | 12 g |
| Milk Chocolate Caramel Mini Pretzel Nassau Candy Distributors Inc. | 419 | 6,5 g | 61,3 g | 16,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate walnut brownie protein bar?
100 g of Chocolate walnut brownie protein bar has 419 kcal. Serving, 1 BAR, 62 g (62 g): about 260 kcal.
Is Chocolate walnut brownie protein bar high in protein?
Chocolate walnut brownie protein bar contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 10 g in Serving, 1 BAR, 62 g (62 g). About 14 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Chocolate walnut brownie protein bar?
Chocolate walnut brownie protein bar has 46,8 g of total carbohydrates per 100 g, including 11,3 g of fiber and 32,3 g of sugars.
How much fat is in Chocolate walnut brownie protein bar?
Chocolate walnut brownie protein bar contains 22,6 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Chocolate walnut brownie protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (126 % DV), Niacin (B3) (61 % DV), Eisen (32 % DV), Magnesium (31 % DV) and Zink (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate walnut brownie protein bar?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467484. License: CC0 1.0 (U.S. public domain). Source record dated 6. Mai 2020. Imported 6. November 2026.
- Open Food Facts, record 0855569110802. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.