Cereal, pink donut
Packaged product Grains et pâtes alimentaires
Cereal, pink donut contains 423 kcal per 100 g. A serving, 1 cup, 32 g (32 g) provides about 135 kcal.
Roughly 74 % of its calories come from carbohydrates, with 20 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 375 kcal per 100 g across 4 875 products.
100 g provides 233 % of the Daily Value for Vitamine B12, 139 % of the Daily Value for Riboflavine (B2) and 131 % of the Daily Value for Niacine (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 507 mg | 22 % |
| Total carbohydrates L | 79,7 g | 29 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 35,5 g | |
| Protein L | 6,4 g | 13 % |
| Vitamine A L | 469 µg | 52 % |
| Vitamine C L | 55 mg | 61 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 1,8 mg | 139 % |
| Niacine (B3) L | 21 mg | 131 % |
| Vitamine B6 L | 1,9 mg | 109 % |
| Folate (B9) L | 414 µg | 104 % |
| Vitamine B12 L | 5,6 µg | 233 % |
| Calcium L | 38 mg | 3 % |
| Fer L | 18,1 mg | 101 % |
| Potassium L | 165 mg | 4 % |
| Zinc L | 6,3 mg | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 74 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the lowest quarter of grains et pâtes alimentaires (median 9,3 g)
- Fiber2,7 gin the lowest quarter of grains et pâtes alimentaires (median 6,7 g)
- Sugars35,5 gin the top quarter of grains et pâtes alimentaires (median 12 g)
- Fat9,4 gabove the median for grains et pâtes alimentaires (median 5 g)
- Saturated fat2,5 gin the top quarter of grains et pâtes alimentaires (median 0,55 g)
- Sodium507 mgin the top quarter of grains et pâtes alimentaires (median 222 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,5 g |
|---|---|
| Graisses polyinsaturées L | 3,9 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 148 IU |
|---|
Other components (3)
| Fibre soluble L | 1 g |
|---|---|
| Fibres insolubles L | 0 g |
| Vitamine A, UI L | 2 220 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 423 kcal |
| Protein | 6,3 g | 6,4 g |
| Carbohydrates | 78,1 g | 79,7 g |
| Fat | 9,4 g | 9,4 g |
| Fiber | 3,1 g | 2,7 g |
| Sugars | 34,4 g | 35,5 g |
| Sodium | 500 mg | 507 mg |
Product details
- Barcode
- 0038000181061
- Label serving
- 1 cup (32 g)
- Category
- Céréales et leurs produits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Degerminated yellow corn meal, sugar, whole oat flour, fructose, soybean and palm oil, contains 2% or less of salt, nonfat milk, whey, natural and artificial flavor, soy lecithin, red 40, bht for freshness, wheat flour. vitamins and minerals: vitamin c (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreAvoineHuile de palmeLaitFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risatine Curtiriso | 423 | 6,8 g | 74 g | 10,7 g |
| 2 farine Morato | 423 | 14 g | 63 g | 12 g |
| Protein oatmeal biotechUSA | 423 | 23 g | 57 g | 9,8 g |
| 2 Farine cereali e legumi Morato | 423 | 14 g | 63 g | 12 g |
| Risatine all'olio di oliva Curtiriso | 423 | 7,1 g | 74 g | 10,7 g |
| Buongiorno prima colazione Dolfi e Colombini | 423 | 8,9 g | 76 g | 8,7 g |
| Le veline agrumate La Frumenteria | 423 | 15 g | 65 g | 11 g |
| Bruschette tomato&basil GR.A.M.M. | 423 | 11 g | 64 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal, pink donut?
100 g of Cereal, pink donut has 423 kcal. Serving, 1 cup, 32 g (32 g): about 135 kcal.
How much protein is in Cereal, pink donut?
Cereal, pink donut contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 32 g (32 g). About 6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 9,3 g).
How many carbs are in Cereal, pink donut?
Cereal, pink donut has 79,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 35,5 g of sugars.
How much fat is in Cereal, pink donut?
Cereal, pink donut contains 9,4 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Cereal, pink donut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (233 % DV), Riboflavine (B2) (139 % DV), Niacine (B3) (131 % DV), Vitamine B6 (109 % DV) and Folate (B9) (104 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cereal, pink donut?
100 g contains 507 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2234369. License: CC0 1.0 (U.S. public domain). Source record dated 19 mars 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0038000181061. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.