Cereal, pink donut
Packaged product Grainas y Pasta
Cereal, pink donut contains 423 kcal per 100 g. A serving, 1 cup, 32 g (32 g) provides about 135 kcal.
Roughly 74% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
100 g provides 233% of the Daily Value for Vitamina B12, 139% of the Daily Value for Riboflavin (B2) and 131% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 507 mg | 22% |
| Total carbohydrates L | 79,7 g | 29% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 35,5 g | |
| Protein L | 6,4 g | 13% |
| Vitamina A L | 469 µg | 52% |
| Vitamina C L | 55 mg | 61% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1,8 mg | 139% |
| Niacin (B3) L | 21 mg | 131% |
| Vitamina B6 L | 1,9 mg | 109% |
| Folate (B9) L | 414 µg | 104% |
| Vitamina B12 L | 5,6 µg | 233% |
| Calcio L | 38 mg | 3% |
| Iron L | 18,1 mg | 101% |
| Potasio L | 165 mg | 4% |
| Zinc L | 6,3 mg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 74%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the lowest quarter of grainas y pasta (median 9,3 g)
- Fiber2,7 gin the lowest quarter of grainas y pasta (median 6,7 g)
- Sugars35,5 gin the top quarter of grainas y pasta (median 12 g)
- Fat9,4 gabove the median for grainas y pasta (median 5 g)
- Saturated fat2,5 gin the top quarter of grainas y pasta (median 0,55 g)
- Sodium507 mgin the top quarter of grainas y pasta (median 222 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,5 g |
|---|---|
| Grasa poliinsaturada L | 3,9 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 148 IU |
|---|
Other components (3)
| Fibra, soluble L | 1 g |
|---|---|
| Fibra, insoluble L | 0 g |
| Vitamina A, UI L | 2.220 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 423 kcal |
| Protein | 6,3 g | 6,4 g |
| Carbohydrates | 78,1 g | 79,7 g |
| Fat | 9,4 g | 9,4 g |
| Fiber | 3,1 g | 2,7 g |
| Sugars | 34,4 g | 35,5 g |
| Sodium | 500 mg | 507 mg |
Product details
- Barcode
- 0038000181061
- Label serving
- 1 cup (32 g)
- Category
- Cereales y sus productos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Degerminated yellow corn meal, sugar, whole oat flour, fructose, soybean and palm oil, contains 2% or less of salt, nonfat milk, whey, natural and artificial flavor, soy lecithin, red 40, bht for freshness, wheat flour. vitamins and minerals: vitamin c (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAsientosAceite de palmaMilkHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risatine Curtiriso | 423 | 6,8 g | 74 g | 10,7 g |
| 2 farine Morato | 423 | 14 g | 63 g | 12 g |
| Protein oatmeal biotechUSA | 423 | 23 g | 57 g | 9,8 g |
| 2 Farine cereali e legumi Morato | 423 | 14 g | 63 g | 12 g |
| Risatine all'olio di oliva Curtiriso | 423 | 7,1 g | 74 g | 10,7 g |
| Buongiorno prima colazione Dolfi e Colombini | 423 | 8,9 g | 76 g | 8,7 g |
| Le veline agrumate La Frumenteria | 423 | 15 g | 65 g | 11 g |
| Bruschette tomato&basil GR.A.M.M. | 423 | 11 g | 64 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal, pink donut?
100 g of Cereal, pink donut has 423 kcal. Serving, 1 cup, 32 g (32 g): about 135 kcal.
How much protein is in Cereal, pink donut?
Cereal, pink donut contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 cup, 32 g (32 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 9,3 g).
How many carbs are in Cereal, pink donut?
Cereal, pink donut has 79,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 35,5 g of sugars.
How much fat is in Cereal, pink donut?
Cereal, pink donut contains 9,4 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Cereal, pink donut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (233% DV), Riboflavin (B2) (139% DV), Niacin (B3) (131% DV), Vitamina B6 (109% DV) and Folate (B9) (104% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cereal, pink donut?
100 g contains 507 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2234369. License: CC0 1.0 (U.S. public domain). Source record dated 19 de marzo de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0038000181061. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.