Carb wise
Packaged product Autres aliments
Carb wise contains 45 kcal per 100 g. A serving, 11 oza, 330 ml (330 g) provides about 149 kcal.
Roughly 81 % of its calories come from protein, with 13 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 30 % of the Daily Value for Vitamine B12, 21 % of the Daily Value for Folate (B9) and 21 % of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 1,5 g | 0,6 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,3 g | |
| Protein L | 9,1 g | 18 % |
| Vitamine A L | 159 µg | 18 % |
| Vitamine C L | 5,5 mg | 6 % |
| Vitamine K L | 4,8 µg | 4 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 2,1 mg | 13 % |
| Acide pantothénique (B5) L | 0,91 mg | 18 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 85 µg | 21 % |
| Vitamine B12 L | 0,73 µg | 30 % |
| Calcium L | 191 mg | 15 % |
| Phosphore L | 106 mg | 8 % |
| Zinc L | 2,3 mg | 21 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 7 µg | 13 % |
| Iodine L | 14 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 13 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for autres aliments (median 6,9 g)
- Fiber0,3 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,3 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat0,3 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0,15 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium67 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Vitamine A, UI L | 530 IU |
|---|---|
| Acide folique L | 52 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45,5 kcal | 45 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 1,5 g | 1,5 g |
| Fat | 0,3 g | 0,3 g |
| Fiber | 0,3 g | 0,3 g |
| Sugars | 0,3 g | 0,3 g |
| Sodium | 66,7 mg | 67 mg |
Product details
- Barcode
- 0638102673275
- Label serving
- 11 OZA (330 ml)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, milk protein isolate, calcium caseinate; less than 2% of: natural and artificial flavors, sunflower oil, inulin, maltodextrin, sucralose, acesulfame potassium, cellulose gel, cellulose gum, carrageenan, vitamins and minerals (potassium phosphate, sodium phosphate, sodium ascorbate [vit. c], sodium chloride, zinc gluconate, di-alpha - tocopheryl acetate vit. e], niacinamide [vit. b3), manganese gluconate, calcium pantothenate [vit. b1], vitamin a palmitate, pyridoxine hydrochloride [vit. b9], thiamine hydrochloride [vit b1], rboflavin [vit b2], chromium chloride, folic acid [vit. b9], beta-carotene, vitamin d3, biotin [vit. b7], sodium molybdate, sodium selenite, potassium iodide, phylloquinone [vit. k1], and cyanocobalamin (vit. b12]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
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|---|---|---|---|---|
| Alfajores de Maicena la casa del alfajor | 45 | 0,1 g | 5 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carb wise?
100 g of Carb wise has 45 kcal. Serving, 11 oza, 330 ml (330 g): about 149 kcal.
How much protein is in Carb wise?
Carb wise contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 11 oza, 330 ml (330 g). About 81 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Carb wise?
Carb wise has 1,5 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,3 g of sugars.
How much fat is in Carb wise?
Carb wise contains 0,3 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).
What vitamins and minerals does Carb wise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (30 % DV), Folate (B9) (21 % DV), zinc (21 % DV), Acide pantothénique (B5) (18 % DV) and Vitamine A (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carb wise?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1838116. License: CC0 1.0 (U.S. public domain). Source record dated 8 juin 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0638102673275. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.