Canned Tuna
Packaged product Poissons et fruits de mer Pick n Pay
Canned Tuna contains 99 kcal per 100 g. A serving, 119 g (119 g) provides about 118 kcal.
Roughly 86 % of its calories come from protein, with 11 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (106 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98,9 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,2 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 343 mg | 15 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,3 g | 47 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Carbohydrates 11 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gbelow the median for poissons et fruits de mer (median 24,9 g)
- Fiber0,5 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars0,5 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat0,4 gin the lowest quarter of poissons et fruits de mer (median 0,81 g)
- Saturated fat0,2 gin the lowest quarter of poissons et fruits de mer (median 0,3 g)
- Sodium343 mgbelow the median for poissons et fruits de mer (median 400 mg)
- Protein per 100 kcal23,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (2)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
Product details
- Brand
- Pick n Pay
- Barcode
- 60017208
- Quantity
- 119 g
- Label serving
- 119 g
- Category
- Tunas en saumure
- Packaging
- Can,Food can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skipjack Tuna (Katsuwonus pelamis) (fish), Water, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tuna in brine Princes | 99 | 23,5 g | 0,1 g | 0,5 g |
| Thon au naturel Aro | 99 | 23,5 g | 0 g | 0,6 g |
| thon au naturel Aro | 99 | 23,5 g | 0 g | 0,6 g |
| Campos atun claro al natural Campos | 99 | 23 g | 0 g | 0,8 g |
| Tuńczyk w sosie własnym Lisner | 99 | 23,5 g | 0 g | 0,5 g |
| Thon au naturel Pompon rouge | 99 | 23 g | 0,5 g | 0,8 g |
| Thunfisch in Aufguss Deutsche See | 99 | 25 g | 0,5 g | 0,8 g |
| Thon entier naturel Pompon rouge | 99 | 23 g | 0,5 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Tuna?
100 g of Canned Tuna has 99 kcal. Serving, 119 g (119 g): about 118 kcal.
Is Canned Tuna high in protein?
Canned Tuna contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 27,7 g in serving, 119 g (119 g). About 86 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 24,9 g).
How many carbs are in Canned Tuna?
Canned Tuna has 3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Canned Tuna?
Canned Tuna contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Canned Tuna?
100 g contains 343 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 août 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 60017208. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.