Buttermilk Waffles, Buttermilk

Packaged product Sucres et desserts GREAT VALUE

Buttermilk Waffles, Buttermilk contains 200 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 140 kcal.

Roughly 71 % of its calories come from carbohydrates, with 20 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 76 741 products.

100 g provides 51 % of the Daily Value for Niacine (B3), 34 % of the Daily Value for phosphore and 33 % of the Daily Value for Riboflavine (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
4,3 gprotein
34,3 gcarbohydrates
4,3 gfat
140kcal in serving, 2 waffles, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 4,3 g 6 %
Saturated fat L 0,71 g 4 %
Trans fat L 0 g
Cholesterol L 7 mg 2 %
Sodium L 443 mg 19 %
Total carbohydrates L 34,3 g 12 %
Dietary fiber L 1,4 g 5 %
Total sugars L 2,9 g
Added sugars L 1,4 g 3 %
Protein L 4,3 g 9 %
Vitamine A L 257 µg29 %
Vitamine D L 0 µg0 %
Thiamine (B1) L 0,29 mg24 %
Riboflavine (B2) L 0,43 mg33 %
Niacine (B3) L 8,2 mg51 %
Vitamine B6 L 0,43 mg25 %
Folate (B9) L 114 µg29 %
Vitamine B12 L 0,71 µg30 %
Choline L 0 mg0 %
Calcium L 357 mg27 %
Fer L 5,1 mg29 %
Magnésium L 0 mg0 %
Phosphore L 429 mg34 %
Potassium L 86 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 71 %Fat: 20 %200kcal / 100 g
  • Protein 9 %
  • Carbohydrates 71 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)51 %Phosphore34 %Riboflavine (B2)33 %Vitamine B1230 %Vitamine A29 %Folate (B9)29 %Fer29 %Calcium27 %Vitamine B625 %Thiamine (B1)24 %

Nutritional insights

  • Protein4,3 gbelow the median for sucres et desserts (median 5,3 g)
  • Fiber1,4 gbelow the median for sucres et desserts (median 1,9 g)
  • Sugars2,9 gin the lowest quarter of sucres et desserts (median 22,2 g)
  • Fat4,3 gbelow the median for sucres et desserts (median 13,5 g)
  • Saturated fat0,71 gin the lowest quarter of sucres et desserts (median 5,8 g)
  • Sodium443 mgin the top quarter of sucres et desserts (median 176 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 5,7 g4,3 g
Carbohydrates 40 g34,3 g
Fat 10 g4,3 g
Fiber 1,4 g1,4 g
Sugars 2,9 g2,9 g
Sodium 486 mg443 mg

Product details

Brand
GREAT VALUE
Barcode
0078742087023
Label serving
2 waffles
Category
frozen-pancakes-waffles-french-toast-crepes

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, BUTTERMILK, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHOLE EGGS, WHEY, SUGAR, SOY LECITHIN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B), THIAMINE MONONITRATE (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelFarine de froment (blé)Oeuf

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buttermilk Waffles, Buttermilk?

100 g of Buttermilk Waffles, Buttermilk has 200 kcal. Serving, 2 waffles, 70 g (70 g): about 140 kcal.

How much protein is in Buttermilk Waffles, Buttermilk?

Buttermilk Waffles, Buttermilk contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in serving, 2 waffles, 70 g (70 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,3 g).

How many carbs are in Buttermilk Waffles, Buttermilk?

Buttermilk Waffles, Buttermilk has 34,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,9 g of sugars.

How much fat is in Buttermilk Waffles, Buttermilk?

Buttermilk Waffles, Buttermilk contains 4,3 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Buttermilk Waffles, Buttermilk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (51 % DV), phosphore (34 % DV), Riboflavine (B2) (33 % DV), Vitamine B12 (30 % DV) and Vitamine A (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buttermilk Waffles, Buttermilk?

100 g contains 443 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 mars 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0078742087023. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2524361. License: CC0 1.0 (U.S. public domain). Source record dated 22 mars 2023. Imported 6 novembre 2026.

Last updated: . Source description: "BUTTERMILK WAFFLES, BUTTERMILK". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.