Buttermilk waffles
Packaged product Pain et produits cuits au four
Buttermilk waffles contains 200 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 140 kcal.
Roughly 71 % of its calories come from carbohydrates, with 20 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
100 g provides 34 % of the Daily Value for Vitamine B6, 30 % of the Daily Value for Vitamine B12 and 29 % of the Daily Value for Niacine (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 443 mg | 19 % |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 4,3 g | 9 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,29 mg | 22 % |
| Niacine (B3) L | 4,6 mg | 29 % |
| Vitamine B6 L | 0,57 mg | 34 % |
| Folate (B9) L | 64 µg | 16 % |
| Vitamine B12 L | 0,71 µg | 30 % |
| Calcium L | 357 mg | 27 % |
| Fer L | 5,1 mg | 29 % |
| Phosphore L | 314 mg | 25 % |
| Potassium L | 86 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 71 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber1,4 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
- Sugars2,9 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat4,3 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat0,71 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium443 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,71 g |
|---|---|
| Graisses polyinsaturées L | 2,1 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (1)
| Acide folique L | 64 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 4,3 g | 4,3 g |
| Carbohydrates | 34,3 g | 34,3 g |
| Fat | 4,3 g | 4,3 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 443 mg | 443 mg |
Product details
- Barcode
- 0018894325437
- Label serving
- 2 WAFFLES (70 g)
- Category
- Pain et produits cuits au four
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, buttermilk, soybean oil, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], whole eggs, whey solids, sugar, soy lecithin, salt, calcium carbonate, dicalcium phosphate, reduced iron, niacin, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, cyanocobalamin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufSucreSelFarine de froment (blé)
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|---|---|---|---|---|
| Breaded chicken patties Hill Country Fare | 200 | 14,1 g | 17,6 g | 8,2 g |
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| Italian rolls Market 32/Price Chopper | 200 | 5 g | 37 g | 4 g |
| Hy-vee, multi-grain waffles Hy-Vee | 200 | 5,7 g | 34,3 g | 5 g |
| Omlette Roll Feta & Spinach Sunny Queen Farms | 200 | 11,2 g | 13,4 g | 11,2 g |
| Breaded & Stuffed Chicken: Creme Brie & Apple Tyson | 200 | 13,6 g | 14,3 g | 10 g |
| Corn tortillas El Comal | 200 | 2,5 g | 37,5 g | 2,5 g |
| Rolled oats Golden vale | 200 | 5,5 g | 29,4 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk waffles?
100 g of Buttermilk waffles has 200 kcal. Serving, 2 waffles, 70 g (70 g): about 140 kcal.
How much protein is in Buttermilk waffles?
Buttermilk waffles contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in serving, 2 waffles, 70 g (70 g). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Buttermilk waffles?
Buttermilk waffles has 34,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,9 g of sugars.
How much fat is in Buttermilk waffles?
Buttermilk waffles contains 4,3 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Buttermilk waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (34 % DV), Vitamine B12 (30 % DV), Niacine (B3) (29 % DV), fer (29 % DV) and calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk waffles?
100 g contains 443 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2252936. License: CC0 1.0 (U.S. public domain). Source record dated 26 juin 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0018894325437. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.