Breaded Haddock

Packaged product Pain et produits cuits au four Toppits

Breaded Haddock contains 235 kcal per 100 g.

Roughly 42 % of its calories come from fat, with 41 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 199 kcal per 100 g across 338 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breaded Haddock by Toppits, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
9,4 gprotein
23,5 gcarbohydrates
10,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 10,6 g 14 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 23,5 mg 8 %
Sodium L 400 mg 17 %
Total carbohydrates L 23,5 g 9 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 9,4 g 19 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 11,8 mg0,9 %
Fer L 0,35 mg2 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 147 mg3 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 41 %Fat: 42 %235kcal / 100 g
  • Protein 17 %
  • Carbohydrates 41 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3 %Fer2 %Calcium0,9 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Choline0 %Magnésium0 %

Nutritional insights

  • Protein9,4 gin the lowest quarter of pain et produits cuits au four (median 12 g)
  • Fiber1,2 gabove the median for pain et produits cuits au four (median 1 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 1 g)
  • Fat10,6 gin the top quarter of pain et produits cuits au four (median 8,9 g)
  • Saturated fat1,2 gabove the median for pain et produits cuits au four (median 1 g)
  • Sodium400 mgin the top quarter of pain et produits cuits au four (median 344 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L5,9 g
Graisses polyinsaturées L2,9 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
Toppits
Barcode
0068689138636
Category
Poissons cuits
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Haddock?

100 g of Breaded Haddock has 235 kcal.

How much protein is in Breaded Haddock?

Breaded Haddock contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 12 g).

How many carbs are in Breaded Haddock?

Breaded Haddock has 23,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Haddock?

Breaded Haddock contains 10,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Breaded Haddock?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068689138636. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.