Beef Stick & Cheese

Packaged product Produits laitiers et oeufs Jack Link's

Beef Stick & Cheese contains 382 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 130 kcal.

Roughly 71 % of its calories come from fat, with 23 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 23 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Beef Stick & Cheese by Jack Link's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
23,5 gprotein
5,9 gcarbohydrates
32,4 gfat
130kcal in serving, 1 portion, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 32,4 g 42 %
Saturated fat L 17,6 g 88 %
Trans fat L 0 g
Cholesterol L 88 mg 29 %
Sodium L 1 500 mg 65 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 2,9 g
Added sugars L 2,9 g 6 %
Protein L 23,5 g 47 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 294 mg23 %
Fer L 1,1 mg6 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 206 mg4 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 6 %Fat: 71 %382kcal / 100 g
  • Protein 23 %
  • Carbohydrates 6 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23 %Fer6 %Potassium4 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Choline0 %Magnésium0 %

Nutritional insights

  • Protein23,5 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars2,9 gbelow the median for produits laitiers et oeufs (median 3,8 g)
  • Fat32,4 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
  • Saturated fat17,6 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
  • Sodium1 500 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 382 kcal382 kcal
Protein 23,5 g23,5 g
Carbohydrates 0 g5,9 g
Fat 32,4 g32,4 g
Fiber n/a0 g
Sugars n/a2,9 g
Sodium 1 500 mg1 500 mg

Product details

Brand
Jack Link's
Barcode
0017082000408
Quantity
1.2oz
Label serving
1 portion (34 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Stick & Cheese?

100 g of Beef Stick & Cheese has 382 kcal. Serving, 1 portion, 34 g (34 g): about 130 kcal.

Is Beef Stick & Cheese high in protein?

Beef Stick & Cheese contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 34 g (34 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Beef Stick & Cheese?

Beef Stick & Cheese has 5,9 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars.

How much fat is in Beef Stick & Cheese?

Beef Stick & Cheese contains 32,4 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).

What vitamins and minerals does Beef Stick & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Stick & Cheese?

100 g contains 1 500 mg of sodium, 65 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2658598. License: CC0 1.0 (U.S. public domain). Source record dated 25 septembre 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0017082000408. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.