Basically Food Balanced
Packaged product Autres aliments Basically Food
Basically Food Balanced contains 347 kcal per 100 g. A serving, 2 scoops, 75 g (75 g) provides about 260 kcal.
Roughly 48 % of its calories come from carbohydrates, with 36 % from protein and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 133 % of the Daily Value for Acide pantothénique (B5), 133 % of the Daily Value for Vitamine D and 133 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 767 mg | 33 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 33,3 g | 67 % |
| Vitamine A L | 1 200 µg | 133 % |
| Vitamine C L | 120 mg | 133 % |
| Vitamine D L | 26,7 µg | 133 % |
| Vitamine E L | 5,2 mg | 35 % |
| Vitamine K L | 80 µg | 67 % |
| Acide pantothénique (B5) L | 6,7 mg | 133 % |
| Calcium L | 433 mg | 33 % |
| Fer L | 9,2 mg | 51 % |
| Magnésium L | 280 mg | 67 % |
| Phosphore L | 733 mg | 59 % |
| Potassium L | 1 567 mg | 33 % |
| Zinc L | 6,1 mg | 56 % |
| Cuivre L | 1,2 mg | 133 % |
| Manganèse L | 2,7 mg | 116 % |
| Sélénium L | 73,3 µg | 133 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 48 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of autres aliments (median 7 g)
- Fiber13,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat6,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium767 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Basically Food
- Barcode
- 0850032400022
- Label serving
- 2 scoops (75 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Obleas Colorin obleas | 347 | 11,7 g | 78,3 g | 0 g |
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| Collagen & Vitamin C Powder bulk | 347 | 80 g | 6 g | 0 g |
| Profiteroles Longo's | 347 | 5,3 g | 21,3 g | 26,7 g |
| Brookie Dough Nightingale Ice Cream Sandwiches | 347 | 4,7 g | 44,7 g | 16,7 g |
| Protéine isolate MyProtein | 347 | 86,7 g | 6,3 g | 1,3 g |
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| Christmas Gummies Guandy | 347 | 3,3 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basically Food Balanced?
100 g of Basically Food Balanced has 347 kcal. Serving, 2 scoops, 75 g (75 g): about 260 kcal.
Is Basically Food Balanced high in protein?
Basically Food Balanced contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 25 g in serving, 2 scoops, 75 g (75 g). About 36 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Basically Food Balanced?
Basically Food Balanced has 44 g of total carbohydrates per 100 g, including 13,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basically Food Balanced?
Basically Food Balanced contains 6,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Basically Food Balanced contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (133 % DV), Vitamine D (133 % DV), Vitamine A (133 % DV), Vitamine C (133 % DV) and cuivre (133 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basically Food Balanced?
100 g contains 767 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850032400022. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.