Barrita
Packaged product Sucres et desserts Enervit
Barrita contains 386 kcal per 100 g. A serving, 40 g (40 g) provides about 154 kcal.
Roughly 51 % of its calories come from carbohydrates, with 29 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 431 kcal per 100 g across 1 726 products.
100 g provides 211 % of the Daily Value for cuivre, 203 % of the Daily Value for Biotine (B7) and 142 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 39 g | |
| Protein L | 28 g | 56 % |
| Vitamine A L | 851 µg | 95 % |
| Vitamine C L | 54,8 mg | 61 % |
| Vitamine D L | 6,1 µg | 31 % |
| Vitamine E L | 12,3 mg | 82 % |
| Acide pantothénique (B5) L | 3,7 mg | 74 % |
| Biotine (B7) L | 61 µg | 203 % |
| Calcium L | 650 mg | 50 % |
| Fer L | 25,5 mg | 142 % |
| Magnésium L | 210 mg | 50 % |
| Phosphore L | 621 mg | 50 % |
| Zinc L | 13,6 mg | 124 % |
| Cuivre L | 1,9 mg | 211 % |
| Manganèse L | 2 mg | 87 % |
| Sélénium L | 67 µg | 122 % |
| Iodine L | 158 µg | 105 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 51 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of sucres et desserts (median 8 g)
- Sugars39 gabove the median for sucres et desserts (median 30 g)
- Fat8,1 gin the lowest quarter of sucres et desserts (median 19,1 g)
- Saturated fat2,8 gin the lowest quarter of sucres et desserts (median 6 g)
- Sodium480 mgin the top quarter of sucres et desserts (median 132 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa delight Nakd | 386 | 9,4 g | 49,4 g | 15,1 g |
| Country Soft snack Coop | 386 | 8,3 g | 67 g | 8,3 g |
| Raw barre à la cerise Feed | 386 | 18 g | 40,5 g | 14 g |
| Barre de céréales Fitness Crunchy Caramel Nestlé | 386 | 6,4 g | 69,8 g | 8,5 g |
| Bliss whip bars Bliss | 386 | 2,1 g | 73 g | 8,2 g |
| Peanut Butter Chocolate Bar Core Bar | 386 | 12,3 g | 54,4 g | 17,5 g |
| Brown Butter Sea Salt Crispy Bar RISE BAKING COMPANY | 386 | 3,5 g | 75,4 g | 7,9 g |
| Fruit honey sea buckthorn Alnatura | 386 | 6,8 g | 55,6 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barrita?
100 g of Barrita has 386 kcal. Serving, 40 g (40 g): about 154 kcal.
Is Barrita high in protein?
Barrita contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 11,2 g in serving, 40 g (40 g). About 29 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 8 g).
How many carbs are in Barrita?
Barrita has 49 g of total carbohydrates per 100 g, including 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barrita?
Barrita contains 8,1 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Barrita contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (211 % DV), Biotine (B7) (203 % DV), fer (142 % DV), zinc (124 % DV) and sélénium (122 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barrita?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007640982149. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.