Barrita
Packaged product Dulces y postres Enervit
Barrita contains 386 kcal per 100 g. A serving, 40 g (40 g) provides about 154 kcal.
Roughly 51% of its calories come from carbohydrates, with 29% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
100 g provides 211% of the Daily Value for copper, 203% of the Daily Value for Biotina (B7) and 142% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 39 g | |
| Protein L | 28 g | 56% |
| Vitamina A L | 851 µg | 95% |
| Vitamina C L | 54,8 mg | 61% |
| Vitamina D L | 6,1 µg | 31% |
| Vitamina E L | 12,3 mg | 82% |
| Ácido pantoténico (B5) L | 3,7 mg | 74% |
| Biotina (B7) L | 61 µg | 203% |
| Calcio L | 650 mg | 50% |
| Iron L | 25,5 mg | 142% |
| Magnesio L | 210 mg | 50% |
| Fósforo L | 621 mg | 50% |
| Zinc L | 13,6 mg | 124% |
| Copper L | 1,9 mg | 211% |
| Manganese L | 2 mg | 87% |
| Selenio L | 67 µg | 122% |
| Iodine L | 158 µg | 105% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 51%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of dulces y postres (median 8 g)
- Sugars39 gabove the median for dulces y postres (median 30 g)
- Fat8,1 gin the lowest quarter of dulces y postres (median 19,1 g)
- Saturated fat2,8 gin the lowest quarter of dulces y postres (median 6 g)
- Sodium480 mgin the top quarter of dulces y postres (median 132 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barrita?
100 g of Barrita has 386 kcal. Serving, 40 g (40 g): about 154 kcal.
Is Barrita high in protein?
Barrita contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 11,2 g in serving, 40 g (40 g). About 29% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8 g).
How many carbs are in Barrita?
Barrita has 49 g of total carbohydrates per 100 g, including 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barrita?
Barrita contains 8,1 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Barrita contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (211% DV), Biotina (B7) (203% DV), iron (142% DV), zinc (124% DV) and selenio (122% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barrita?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007640982149. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.