Athlean Greens
Packaged product Légumes Athlean RX
Athlean Greens contains 389 kcal per 100 g. A serving, 1 scoop, 7.72 g (7,7 g) provides about 30 kcal.
Roughly 75 % of its calories come from carbohydrates, with 17 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 53 972 % of the Daily Value for Vitamine B12, 3 454 % of the Daily Value for Vitamine C and 2 159 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat | not reported | |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 64,8 g | 24 % |
| Dietary fiber L | 25,9 g | 93 % |
| Total sugars L | 13 g | |
| Protein L | 6,5 g | 13 % |
| Vitamine A L | 6 477 µg | 720 % |
| Vitamine C L | 3 109 mg | 3 454 % |
| Vitamine E L | 97,2 mg | 648 % |
| Thiamine (B1) L | 15,5 mg | 1 295 % |
| Riboflavine (B2) L | 16,8 mg | 1 295 % |
| Acide pantothénique (B5) L | 64,8 mg | 1 295 % |
| Vitamine B6 L | 22 mg | 1 295 % |
| Folate (B9) L | 8 636 µg | 2 159 % |
| Vitamine B12 L | 1 295 µg | 53 972 % |
| Calcium L | 376 mg | 29 % |
| Fer L | 21,6 mg | 120 % |
| Zinc L | 64,8 mg | 589 % |
| Cuivre L | 6,5 mg | 720 % |
| Manganèse L | 6,5 mg | 282 % |
| Sélénium L | 648 µg | 1 178 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 75 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for légumes (median 2,5 g)
- Fiber25,9 gin the top quarter of légumes (median 2 g)
- Sugars13 gin the top quarter of légumes (median 2,1 g)
- Fat6,5 gabove the median for légumes (median 5,2 g)
- Sodium130 mgbelow the median for légumes (median 333 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Athlean RX
- Barcode
- 0732388197309
- Label serving
- 1 scoop (7.72 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Athlean Greens?
100 g of Athlean Greens has 389 kcal. Serving, 1 scoop, 7.72 g (7,7 g): about 30 kcal.
How much protein is in Athlean Greens?
Athlean Greens contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,5 g in serving, 1 scoop, 7.72 g (7,7 g). About 8 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Athlean Greens?
Athlean Greens has 64,8 g of total carbohydrates per 100 g, including 25,9 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Athlean Greens?
Athlean Greens contains 6,5 g of fat per 100 g.
What vitamins and minerals does Athlean Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (53 972 % DV), Vitamine C (3 454 % DV), Folate (B9) (2 159 % DV), Riboflavine (B2) (1 295 % DV) and Acide pantothénique (B5) (1 295 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Athlean Greens?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0732388197309. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.