American potato chips

Packaged product Snacks

American potato chips contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.

Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

100 g provides 63 % of the Daily Value for cuivre, 42 % of the Daily Value for Vitamine B6 and 36 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
3,6 gprotein
57,1 gcarbohydrates
35,7 gfat
150kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35,7 g 46 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 571 mg 25 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 3,6 g 13 %
Total sugars L 7,1 g
Protein L 3,6 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 32,1 mg36 %
Thiamine (B1) L 0 mg0 %
Niacine (B3) L 2,9 mg18 %
Acide pantothénique (B5) L 0,71 mg14 %
Vitamine B6 L 0,71 mg42 %
Folate (B9) L 29 µg7 %
Calcium L 0 mg0 %
Fer L 1,3 mg7 %
Magnésium L 57 mg14 %
Phosphore L 143 mg11 %
Potassium L 929 mg20 %
Zinc L 1,1 mg10 %
Cuivre L 0,57 mg63 %
Manganèse L 0 mg0 %
Iodine L 11 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 40 %Fat: 57 %536kcal / 100 g
  • Protein 3 %
  • Carbohydrates 40 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre63 %Vitamine B642 %Vitamine C36 %Potassium20 %Niacine (B3)18 %Acide pantothénique...14 %Magnésium14 %Phosphore11 %Zinc10 %Iodine7 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber3,6 gbelow the median for snacks (median 4 g)
  • Sugars7,1 gabove the median for snacks (median 4,9 g)
  • Fat35,7 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat5,4 gabove the median for snacks (median 3,6 g)
  • Sodium571 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L8,9 g
Graisses polyinsaturées L21,4 g
Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 3,6 g3,6 g
Carbohydrates 57,1 g57,1 g
Fat 35,7 g35,7 g
Fiber 3,6 g3,6 g
Sugars 7,1 g7,1 g
Sodium 571 mg571 mg

Product details

Barcode
0046567026138
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (contains one or more of the following: corn, sunflower or canola oil), corn syrup solids, sugar, salt, torula yeast, molasses powder, onion powder, spice and coloring (contains paprika), yeast extract, spice, garlic powder, tomato powder, and natural flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreSucreSelLevureOignonAileTomatesHuile de colza (canola)

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Pirate's Booty Cheddar Blast Pirate's Booty 536 10,7 g 53,6 g 32,1 g
Mee krob snackers Trader Joe's 536 3,6 g 57,1 g 32,1 g
Snacks, croustilles de pommes de terre, en clair, fabriqués avec de l'huile de soja partiellement hydrogénée, salés 536 7 g 52,9 g 34,6 g
Snacks, croustilles de pommes de terre, en clair, non salés 536 7 g 52,9 g 34,6 g
Black Salt Potato Chips Keya’s 536 7,1 g 57,1 g 28,6 g
Sea Salt Popcorn Frederick's By Meijer 536 7,1 g 50 g 39,3 g
Barbecue Flavored Chips Lay's 536 7,1 g 57,1 g 32,1 g
tortilla chips Frito Lay 536 7,1 g 64,3 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in American potato chips?

100 g of American potato chips has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.

How much protein is in American potato chips?

American potato chips contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in American potato chips?

American potato chips has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.

How much fat is in American potato chips?

American potato chips contains 35,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does American potato chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (63 % DV), Vitamine B6 (42 % DV), Vitamine C (36 % DV), potassium (20 % DV) and Niacine (B3) (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in American potato chips?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2488990. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0046567026138. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.