4 Escalopes de Dinde
Packaged product Volailles St Clément
4 Escalopes de Dinde contains 109 kcal per 100 g.
Roughly 88 % of its calories come from protein, with 10 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (108 kcal per 100 g).
100 g provides 50 % of the Daily Value for Niacine (B3), 33 % of the Daily Value for Vitamine B6 and 20 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 65,5 mg | 22 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0,15 mg | 1 % |
| Thiamine (B1) L | 0,07 mg | 6 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 8 mg | 50 % |
| Acide pantothénique (B5) L | 0,82 mg | 16 % |
| Vitamine B6 L | 0,56 mg | 33 % |
| Calcium L | 10,5 mg | 0,8 % |
| Fer L | 0,82 mg | 5 % |
| Magnésium L | 24 mg | 6 % |
| Phosphore L | 170 mg | 14 % |
| Potassium L | 233 mg | 5 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,067 mg | 7 % |
| Manganèse L | 0,012 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 2 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,5 gin the top quarter of volailles (median 0 g)
- Fat1,2 gabove the median for volailles (median 1,1 g)
- Sodium79 mgabove the median for volailles (median 72 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
- Water75,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,54 g |
|---|---|
| Graisses polyinsaturées L | 0,61 g |
Sugars and starch (1)
| Étoile L | 0,07 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,053 g |
| Acide linoléique (oméga-6, 18:2) L | 0,36 g |
Other components (2)
| Eau L | 75,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- St Clément
- Barcode
- 4011364218365
- Quantity
- 500 g
- Category
- Morceaux de dinde
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% viande de dinde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope de Dinde Le Gaulois | 109 | 26 g | 0,1 g | 0,5 g |
| Escalope de dinde Auchan | 109 | 25 g | 0,5 g | 0,8 g |
| 2 escalopes fine dinde fermière Loué | 109 | 25 g | 0 g | 0,9 g |
| Escalope de dinde fermière Loué | 109 | 25 g | 0 g | 0,9 g |
| Escalope de dinde Auchan | 109 | 25 g | 0,5 g | 0,8 g |
| Escalope de dinde E.Leclerc | 109 | 24 g | 0,6 g | 1,2 g |
| Escalopes de dinde L'etal Du Volailler | 109 | 26 g | 0 g | 0,5 g |
| Escalope de dinde Volaille française | 109 | 24,1 g | 0 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Escalopes de Dinde?
100 g of 4 Escalopes de Dinde has 109 kcal.
Is 4 Escalopes de Dinde high in protein?
4 Escalopes de Dinde contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 88 % of its calories come from protein.
How many carbs are in 4 Escalopes de Dinde?
4 Escalopes de Dinde has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Escalopes de Dinde?
4 Escalopes de Dinde contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does 4 Escalopes de Dinde contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (50 % DV), Vitamine B6 (33 % DV), zinc (20 % DV), Acide pantothénique (B5) (16 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 Escalopes de Dinde?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011364218365. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.