長崎皿うどん （ソース味）1食60.4g
Packaged product Autres aliments ヒガシフーズ
長崎皿うどん （ソース味）1食60.4g contains 478 kcal per 100 g. A serving, 60.4 g (60,4 g) provides about 289 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 41 % of the Daily Value for Vitamine B12, 30 % of the Daily Value for sélénium and 28 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 20,5 g | 26 % |
| Saturated fat | not reported | |
| Cholesterol L | 28,1 mg | 9 % |
| Sodium L | 1 820 mg | 79 % |
| Total carbohydrates L | 64,6 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,9 g | 18 % |
| Vitamine A L | 82,8 µg | 9 % |
| Vitamine D L | 0,17 µg | 0,8 % |
| Vitamine E L | 1,7 mg | 11 % |
| Thiamine (B1) L | 0,17 mg | 14 % |
| Riboflavine (B2) L | 0,25 mg | 19 % |
| Folate (B9) L | 33,1 µg | 8 % |
| Vitamine B12 L | 0,99 µg | 41 % |
| Calcium L | 33,1 mg | 3 % |
| Fer L | 2,8 mg | 16 % |
| Magnésium L | 91,1 mg | 22 % |
| Phosphore L | 166 mg | 13 % |
| Potassium L | 281 mg | 6 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,25 mg | 28 % |
| Sélénium L | 16,6 µg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for autres aliments (median 7 g)
- Fat20,5 gin the top quarter of autres aliments (median 6,5 g)
- Sodium1 820 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Acides gras oméga-3 L | 0,033 g |
|---|
Product details
- Brand
- ヒガシフーズ
- Barcode
- 4976740900787
- Label serving
- 60.4 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Canistrelli Corses Aux Amandes La Grande Epicerie de Paris | 478 | 6,9 g | 67 g | 19 g |
| Foi gras Castaing | 478 | 7,3 g | 1,9 g | 49 g |
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| Filascrocchoe Divella | 478 | 9,6 g | 54,6 g | 23,2 g |
| Custard premium al amir Orion | 478 | 8,7 g | 47,8 g | 26,1 g |
| Twisters HEB | 478 | 4,4 g | 69,6 g | 19,6 g |
| Chorizo Pur Porc Diamètre 32 Berni | 478 | 17,2 g | 4,6 g | 43,3 g |
| Kettle Korn Nz Kettle Korn | 478 | 10 g | 63 g | 18,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 長崎皿うどん （ソース味）1食60.4g?
100 g of 長崎皿うどん （ソース味）1食60.4g has 478 kcal. Serving, 60.4 g (60,4 g): about 289 kcal.
How much protein is in 長崎皿うどん （ソース味）1食60.4g?
長崎皿うどん （ソース味）1食60.4g contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5,4 g in serving, 60.4 g (60,4 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in 長崎皿うどん （ソース味）1食60.4g?
長崎皿うどん （ソース味）1食60.4g has 64,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 長崎皿うどん （ソース味）1食60.4g?
長崎皿うどん （ソース味）1食60.4g contains 20,5 g of fat per 100 g.
What vitamins and minerals does 長崎皿うどん （ソース味）1食60.4g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (41 % DV), sélénium (30 % DV), cuivre (28 % DV), magnésium (22 % DV) and Riboflavine (B2) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 長崎皿うどん （ソース味）1食60.4g?
100 g contains 1 820 mg of sodium, 79 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4976740900787. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.