長崎皿うどん （ソース味）1食60.4g
Packaged product Otros alimentos ヒガシフーズ
長崎皿うどん （ソース味）1食60.4g contains 478 kcal per 100 g. A serving, 60.4 g (60,4 g) provides about 289 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 41% of the Daily Value for Vitamina B12, 30% of the Daily Value for selenio and 28% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 20,5 g | 26% |
| Saturated fat | not reported | |
| Cholesterol L | 28,1 mg | 9% |
| Sodium L | 1.820 mg | 79% |
| Total carbohydrates L | 64,6 g | 23% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,9 g | 18% |
| Vitamina A L | 82,8 µg | 9% |
| Vitamina D L | 0,17 µg | 0,8% |
| Vitamina E L | 1,7 mg | 11% |
| Thiamin (B1) L | 0,17 mg | 14% |
| Riboflavin (B2) L | 0,25 mg | 19% |
| Folate (B9) L | 33,1 µg | 8% |
| Vitamina B12 L | 0,99 µg | 41% |
| Calcio L | 33,1 mg | 3% |
| Iron L | 2,8 mg | 16% |
| Magnesio L | 91,1 mg | 22% |
| Fósforo L | 166 mg | 13% |
| Potasio L | 281 mg | 6% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,25 mg | 28% |
| Selenio L | 16,6 µg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for otros alimentos (median 7 g)
- Fat20,5 gin the top quarter of otros alimentos (median 6,5 g)
- Sodium1.820 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Ácidos grasos Omega-3 L | 0,033 g |
|---|
Product details
- Brand
- ヒガシフーズ
- Barcode
- 4976740900787
- Label serving
- 60.4 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 長崎皿うどん （ソース味）1食60.4g?
100 g of 長崎皿うどん （ソース味）1食60.4g has 478 kcal. Serving, 60.4 g (60,4 g): about 289 kcal.
How much protein is in 長崎皿うどん （ソース味）1食60.4g?
長崎皿うどん （ソース味）1食60.4g contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 5,4 g in serving, 60.4 g (60,4 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in 長崎皿うどん （ソース味）1食60.4g?
長崎皿うどん （ソース味）1食60.4g has 64,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 長崎皿うどん （ソース味）1食60.4g?
長崎皿うどん （ソース味）1食60.4g contains 20,5 g of fat per 100 g.
What vitamins and minerals does 長崎皿うどん （ソース味）1食60.4g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (41% DV), selenio (30% DV), copper (28% DV), magnesio (22% DV) and Riboflavin (B2) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 長崎皿うどん （ソース味）1食60.4g?
100 g contains 1.820 mg of sodium, 79% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4976740900787. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.