100% Whey Protein White Choc Raspberry
Packaged product Fruits Emrald Labs
100% Whey Protein White Choc Raspberry contains 384 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 119 kcal.
Roughly 77 % of its calories come from protein, with 12 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 129 % of the Daily Value for Acide pantothénique (B5), 124 % of the Daily Value for Riboflavine (B2) and 108 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 155 mg | 7 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,8 g | |
| Protein L | 73,2 g | 146 % |
| Vitamine A L | 923 µg | 103 % |
| Vitamine C L | 87,1 mg | 97 % |
| Vitamine D L | 5,5 µg | 27 % |
| Vitamine E L | 12,9 mg | 86 % |
| Vitamine K L | 80,6 µg | 67 % |
| Thiamine (B1) L | 1,3 mg | 108 % |
| Riboflavine (B2) L | 1,6 mg | 124 % |
| Acide pantothénique (B5) L | 6,5 mg | 129 % |
| Vitamine B6 L | 1,6 mg | 95 % |
| Folate (B9) L | 213 µg | 53 % |
| Vitamine B12 L | 2,6 µg | 108 % |
| Calcium L | 387 mg | 30 % |
| Magnésium L | 58,1 mg | 14 % |
| Potassium L | 5,5 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 12 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73,2 gin the top quarter of fruits (median 0,71 g)
- Sugars6,8 gbelow the median for fruits (median 11,9 g)
- Fat4,8 gin the top quarter of fruits (median 0,12 g)
- Saturated fat2,9 gin the top quarter of fruits (median 0,028 g)
- Sodium155 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emrald Labs
- Barcode
- 5056142602652
- Label serving
- 1 serving (31 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whey Protein White Choc Raspberry?
100 g of 100% Whey Protein White Choc Raspberry has 384 kcal. Serving, 1 serving, 31 g (31 g): about 119 kcal.
Is 100% Whey Protein White Choc Raspberry high in protein?
100% Whey Protein White Choc Raspberry contains 73,2 g of protein per 100 g (146 % of the 50 g Daily Value), or 22,7 g in serving, 1 serving, 31 g (31 g). About 77 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in 100% Whey Protein White Choc Raspberry?
100% Whey Protein White Choc Raspberry has 11,3 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whey Protein White Choc Raspberry?
100% Whey Protein White Choc Raspberry contains 4,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does 100% Whey Protein White Choc Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (129 % DV), Riboflavine (B2) (124 % DV), Thiamine (B1) (108 % DV), Vitamine B12 (108 % DV) and Vitamine A (103 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Whey Protein White Choc Raspberry?
100 g contains 155 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056142602652. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.