YoPRO
Packaged product Dairy and Eggs YoPRO
YoPRO contains 58 kcal per 100 g. A serving, 1 pot, 160 g (160 g) provides about 93 kcal.
Roughly 67% of its calories come from protein, with 29% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 10% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 41 mg | 2% |
| Total carbohydrates L | 4,1 g | 1% |
| Dietary fiber L | 0,12 g | 0,4% |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,6 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Vitamina B12 L | 0,25 µg | 10% |
| Choline L | 0 mg | 0% |
| Calcio L | 117 mg | 9% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 29%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gin the top quarter of dairy and eggs (median 3,8 g)
- Fiber0,12 gabove the median for dairy and eggs (median 0,03 g)
- Sugars3,4 gin the lowest quarter of dairy and eggs (median 10 g)
- Fat0,3 gin the lowest quarter of dairy and eggs (median 2,7 g)
- Saturated fat0,2 gin the lowest quarter of dairy and eggs (median 1,6 g)
- Sodium41 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal16,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Fresh milk strawberry pulp (5%) rice starch, enzyme (lactase), natural flavours, black carrot and blackcurrant concentrate, live yoghurt cultures (Lactobacillus bulgaricus, Streptococcus thermophilus), lemon pulp, stevia leaf extract, sea salt, milk minerals. CONTAINS _MILK_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| next agrumi Granarolo | 58 | 4 g | 9,5 g | 0,1 g |
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| 4-Korn Joghurt Apfel Birne Haselnuss Kaufland classic | 58 | 4,7 g | 7,6 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in YoPRO?
100 g of YoPRO has 58 kcal. Serving, 1 pot, 160 g (160 g): about 93 kcal.
How much protein is in YoPRO?
YoPRO contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 15,4 g in serving, 1 pot, 160 g (160 g). About 67% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in YoPRO?
YoPRO has 4,1 g of total carbohydrates per 100 g, including 0,12 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in YoPRO?
YoPRO contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does YoPRO contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in YoPRO?
100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9344962001646. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.