YoPRO
Packaged product Dairy and Eggs YoPRO
YoPRO contains 58 kcal per 100 g. A serving, 1 pot, 160 g (160 g) provides about 93 kcal.
Roughly 67% of its calories come from protein, with 29% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 10% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 41 mg | 2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.12 g | 0.4% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Vitamin B12 L | 0.25 µg | 10% |
| Choline L | 0 mg | 0% |
| Calcium L | 117 mg | 9% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 29%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.12 gabove the median for dairy and eggs (median 0.053 g)
- Sugars3.4 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat0.3 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium41 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Fresh milk strawberry pulp (5%) rice starch, enzyme (lactase), natural flavours, black carrot and blackcurrant concentrate, live yoghurt cultures (Lactobacillus bulgaricus, Streptococcus thermophilus), lemon pulp, stevia leaf extract, sea salt, milk minerals. CONTAINS _MILK_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9344962001646. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.