whole wheat WRAPS
Packaged product Pan y productos horneados Prozis
Whole wheat WRAPS contains 309 kcal per 100 g. A serving, 61.7 g (61,7 g) provides about 191 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (300 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,6 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Ácido pantoténico (B5) L | 0,23 mg | 5% |
| Choline L | 0 mg | 0% |
| Calcio L | 15,6 mg | 1% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 52,4 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the lowest quarter of pan y productos horneados (median 8,5 g)
- Fiber3,7 gabove the median for pan y productos horneados (median 3,2 g)
- Sugars1,7 gbelow the median for pan y productos horneados (median 2,3 g)
- Fat7,9 gin the top quarter of pan y productos horneados (median 6,8 g)
- Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,3 g)
- Sodium590 mgin the top quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,5 g |
|---|---|
| Grasa poliinsaturada L | 0,43 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Prozis
- Barcode
- 5600961124644
- Label serving
- 61.7 g
- Category
- Panes de trigo
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
blé complet,eau,huile de colza,humectant,sel,poudre à lever,sucre, correcteur d'acidité, émulsifiant, malt d'orge torréfié, conservateur
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)SaltAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Easy fill tortillas Old El Paso | 309 | 8,8 g | 52 g | 6,9 g |
| Mini Tortillas Capsicana | 309 | 7,5 g | 53,1 g | 7 g |
| Tortillas de trigo chefmex | 309 | 7,4 g | 52 g | 7,4 g |
| 8 Tortillas de Trigo El Jorongo | 309 | 7,4 g | 52 g | 7,4 g |
| Corn Wrap Tortillas Don Enrico Mexicano | 309 | 8,2 g | 51 g | 7,3 g |
| Tortillas de blé et maïs Casino | 309 | 8,2 g | 51 g | 7,3 g |
| Tortillas de maïs Itinéraire des Saveurs | 309 | 8,2 g | 51,2 g | 7,3 g |
| 6 Wraps de Blé Complet Prozis | 309 | 7,6 g | 50 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in whole wheat WRAPS?
100 g of whole wheat WRAPS has 309 kcal. Serving, 61.7 g (61,7 g): about 191 kcal.
How much protein is in whole wheat WRAPS?
Whole wheat WRAPS contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 4,7 g in serving, 61.7 g (61,7 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,5 g).
How many carbs are in whole wheat WRAPS?
Whole wheat WRAPS has 50 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in whole wheat WRAPS?
Whole wheat WRAPS contains 7,9 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in whole wheat WRAPS?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961124644. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.