whole wheat WRAPS
Packaged product Bread and Baked Goods Prozis
Whole wheat WRAPS contains 309 kcal per 100 g. A serving, 61.7 g (61.7 g) provides about 191 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (300 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Choline L | 0 mg | 0% |
| Calcium L | 15.6 mg | 1% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 52.4 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the lowest quarter of bread and baked goods (median 8.5 g)
- Fiber3.7 gabove the median for bread and baked goods (median 3.2 g)
- Sugars1.7 gbelow the median for bread and baked goods (median 2.3 g)
- Fat7.9 gin the top quarter of bread and baked goods (median 6.8 g)
- Saturated fat1.2 gbelow the median for bread and baked goods (median 1.3 g)
- Sodium590 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0.43 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Prozis
- Barcode
- 5600961124644
- Label serving
- 61.7 g
- Category
- Wheat flatbreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
blé complet,eau,huile de colza,humectant,sel,poudre à lever,sucre, correcteur d'acidité, émulsifiant, malt d'orge torréfié, conservateur
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Easy fill tortillas Old El Paso | 309 | 8.8 g | 52 g | 6.9 g |
| Mini Tortillas Capsicana | 309 | 7.5 g | 53.1 g | 7 g |
| Tortillas de trigo chefmex | 309 | 7.4 g | 52 g | 7.4 g |
| 8 Tortillas de Trigo El Jorongo | 309 | 7.4 g | 52 g | 7.4 g |
| Corn Wrap Tortillas Don Enrico Mexicano | 309 | 8.2 g | 51 g | 7.3 g |
| Tortillas de blé et maïs Casino | 309 | 8.2 g | 51 g | 7.3 g |
| Tortillas de maïs Itinéraire des Saveurs | 309 | 8.2 g | 51.2 g | 7.3 g |
| 6 Wraps de Blé Complet Prozis | 309 | 7.6 g | 50 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in whole wheat WRAPS?
100 g of whole wheat WRAPS has 309 kcal. Serving, 61.7 g (61.7 g): about 191 kcal.
How much protein is in whole wheat WRAPS?
Whole wheat WRAPS contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 4.7 g in serving, 61.7 g (61.7 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.5 g).
How many carbs are in whole wheat WRAPS?
Whole wheat WRAPS has 50 g of total carbohydrates per 100 g, including 3.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in whole wheat WRAPS?
Whole wheat WRAPS contains 7.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in whole wheat WRAPS?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961124644. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.