Tuna With Chilli

Packaged product Pesca y mariscos JOHN WEST

Tuna With Chilli contains 157 kcal per 100 g. A serving, 1 serving, 78 g (78 g) provides about 122 kcal.

Roughly 50% of its calories come from fat, with 46% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna With Chilli by JOHN WEST, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
24,2 gprotein
1,6 gcarbohydrates
11,7 gfat
122kcal in serving, 1 serving, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 11,7 g 15%
Saturated fat L 2 g 10%
Trans fat L 0,16 g
Cholesterol L 0 mg 0%
Sodium L 513 mg 22%
Total carbohydrates L 1,6 g 0,6%
Dietary fiber L 0 g 0%
Total sugars L 1,6 g
Added sugars L 0 g 0%
Protein L 24,2 g 48%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 3%Fat: 50%157kcal / 100 g
  • Protein 46%
  • Carbohydrates 3%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina D0%Vitamina E0%Vitamina K0%Choline0%Calcio0%Iron0%Magnesio0%Fósforo0%

Nutritional insights

  • Protein24,2 gabove the median for pesca y mariscos (median 23 g)
  • Sugars1,6 gin the top quarter of pesca y mariscos (median 0 g)
  • Fat11,7 gin the top quarter of pesca y mariscos (median 4 g)
  • Saturated fat2 gin the top quarter of pesca y mariscos (median 0,7 g)
  • Sodium513 mgin the top quarter of pesca y mariscos (median 381 mg)
  • Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L2,6 g
Grasa poliinsaturada L6,9 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
JOHN WEST
Barcode
9300462348216
Quantity
95 g
Label serving
1 serving (78 g)
Category
Tunas enlatadas
Packaging
Can
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purse seine caught skipjack tuna (Katsuwonus pelamis) (56%), water, sunflower oil, chilli (2.5%), salt, garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolSaltAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna With Chilli?

100 g of Tuna With Chilli has 157 kcal. Serving, 1 serving, 78 g (78 g): about 122 kcal.

Is Tuna With Chilli high in protein?

Tuna With Chilli contains 24,2 g of protein per 100 g (48% of the 50 g Daily Value), or 18,8 g in serving, 1 serving, 78 g (78 g). About 46% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 23 g).

How many carbs are in Tuna With Chilli?

Tuna With Chilli has 1,6 g of total carbohydrates per 100 g, including 0 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna With Chilli?

Tuna With Chilli contains 11,7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Tuna With Chilli?

100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300462348216. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "TUNA WITH CHILLI". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.