Tortillas
Packaged product Pan y productos horneados Life Smart
Tortillas contains 274 kcal per 100 g. A serving, 2 tortillas, 62 g (62 g) provides about 170 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (300 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat L | 1,6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 45,2 g | 16% |
| Dietary fiber L | 8,1 g | 29% |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,7 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 121 mg | 9% |
| Iron L | 3,9 mg | 22% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 403 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of pan y productos horneados (median 8,5 g)
- Fiber8,1 gin the top quarter of pan y productos horneados (median 3,2 g)
- Sugars1,6 gbelow the median for pan y productos horneados (median 2,3 g)
- Fat7,3 gabove the median for pan y productos horneados (median 6,8 g)
- Saturated fat1,6 gabove the median for pan y productos horneados (median 1,3 g)
- Sodium452 mgabove the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Life Smart
- Barcode
- 0059749976992
- Label serving
- 2 tortillas (62 g)
- Category
- Panes de trigo
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fladenbrot (Weizenbrot) Globus | 274 | 6,8 g | 45,1 g | 7,4 g |
| 6+3 Wraps blé complet Mission | 274 | 9,4 g | 44,2 g | 5,2 g |
| Tortizza Flat Bread Dempsters | 275 | 7,5 g | 46,3 g | 6,3 g |
| Tortillas - Whole Wheat Goya | 273 | 6,8 g | 43,2 g | 9,1 g |
| Tortillas de blé Bocamexa | 276 | 8,9 g | 48 g | 4,9 g |
| Wraps Schär | 272 | 7,1 g | 42 g | 6,2 g |
| 8 Wholemeal Tortilla Wrap Iceland | 272 | 9 g | 44,6 g | 4,5 g |
| Natural tortilla wraps Tastino | 272 | 9 g | 53 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortillas?
100 g of Tortillas has 274 kcal. Serving, 2 tortillas, 62 g (62 g): about 170 kcal.
How much protein is in Tortillas?
Tortillas contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 2 tortillas, 62 g (62 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,5 g).
How many carbs are in Tortillas?
Tortillas has 45,2 g of total carbohydrates per 100 g, including 8,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortillas?
Tortillas contains 7,3 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortillas?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749976992. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.