Calories in Soup, frijol con tocino, condensado, marca individual
Generic food Sopas y salsas
Soup, frijol con tocino, condensado, marca individual contains 117 kcal per 100 g. A typical serving of 1 porción 1/2 taza (128 g) provides about 150 kcal.
Roughly 62% of its calories come from carbohydrates, with 22% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in sopas, sauces y gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 117 kcal | |
| Total fat M | 2,1 g | 3% |
| Saturated fat M | 0,6 g | 3% |
| Cholesterol M | 3 mg | 1% |
| Sodium I | 672 mg | 29% |
| Total carbohydrates C | 18 g | 7% |
| Dietary fiber M | 4,6 g | 16% |
| Total sugars | not reported | |
| Protein M | 6,5 g | 13% |
| Iron M | 1,4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 62%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the top quarter of sopas, sauces y gravies (median 2,2 g)
- Fiber4,6 gin the top quarter of sopas, sauces y gravies (median 0,7 g)
- Fat2,1 gabove the median for sopas, sauces y gravies (median 1,5 g)
- Saturated fat0,6 gabove the median for sopas, sauces y gravies (median 0,5 g)
- Sodium672 mgabove the median for sopas, sauces y gravies (median 407 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water70,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada M | 0,75 g |
|---|---|
| Grasa poliinsaturada M | 0,45 g |
Carotenoids (1)
| Betacaroteno M | 110 µg |
|---|
Other components (4)
| Agua M | 70,9 g |
|---|---|
| Ash M | 2,5 g |
| Energy ? | 490 kJ |
| Vitamina A, UI M | 183 IU |
Other forms of Soup
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, peces, hecho en casa (Alaska Native) | 72 | 7,4 g | 5,6 g | 2,2 g |
| Soup, negro bean, enlatados, condensado Canned | 91 | 4,8 g | 15,4 g | 1,3 g |
| Soup, frijol con cerdo, enlatados, condensado Canned | 129 | 5,9 g | 17 g | 4,4 g |
| Soup, frijol con franquicias, enlatados, condensado Canned | 142 | 7,6 g | 16,8 g | 5,3 g |
| Soup, frijol con jamón, enlatados, chunky, listo para servir Canned | 95 | 5,2 g | 11,2 g | 3,5 g |
| Soup, pollo, enlatados, chunky, listo para servir Canned | 71 | 5,1 g | 6,9 g | 2,6 g |
| Soup, crema de pollo, enlatados, condensado Canned | 90 | 2,4 g | 7,2 g | 5,8 g |
| Soup, chimbolo de pollo, enlatados, condensado Canned | 45 | 2,1 g | 6,7 g | 1,1 g |
| Soup, adulado de pollo, enlatados, listo para servir Canned | 41 | 3,1 g | 4,5 g | 1,2 g |
| Soup, pollo vegetal, enlatados, condensado Canned | 61 | 2,9 g | 7 g | 2,3 g |
| Soup, chili beef, enlatados, condensado Canned | 117 | 5,1 g | 18,9 g | 2,5 g |
| Soup, clam chowder, estilo manhattan, enlatados, chunky, listo para servir Canned | 56 | 3 g | 7,8 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bean dip, hecho con frijoles fritos | 119 | 5,4 g | 15,9 g | 3,7 g |
| Dip, bean, sabor original | 119 | 5,4 g | 15,9 g | 3,7 g |
| Dip, FRITO'S, bean, sabor original | 119 | 5,4 g | 15,9 g | 3,7 g |
| Tazón de Ramen con pescado | 112 | 5,8 g | 15,4 g | 2,9 g |
| Tazón de Ramen con pollo | 126 | 7 g | 15,4 g | 3,9 g |
| Ramen bowl, vegetariano | 108 | 4 g | 15,6 g | 3,3 g |
| Ramen bowl, vegetariano con huevo | 112 | 4,9 g | 14,1 g | 4 g |
| Tazón de Ramen con carne de res | 137 | 6,8 g | 15,4 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in soup?
100 g of soup has 117 kcal. 1 porción 1/2 taza (128 g): about 150 kcal.
How much protein is in soup?
Soup contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 8,3 g in 1 porción 1/2 taza (128 g). About 22% of its calories come from protein. Compared with other sopas, sauces y gravies, that is among the highest quarter (median 2,2 g).
How many carbs are in soup?
Soup has 18 g of total carbohydrates per 100 g, including 4,6 g of fiber.
How much fat is in soup?
Soup contains 2,1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in soup?
100 g contains 672 mg of sodium, 29% of the 2,300 mg Daily Value.
Does soup have the same nutrition not specified and canned?
No. Per 100 g, soup, frijol con tocino, condensado, marca individual has 117 kcal, while soup, negro bean, enlatados, condensado has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171586. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.