Calories in Suppe, bohnen mit Speck, kondensiert, einzelmarke

Generic food Suppen und Saucen

Suppe, bohnen mit Speck, kondensiert, einzelmarke contains 117 kcal per 100 g. A typical serving of 1 Portion 1/2 Tasse (128 g) provides about 150 kcal.

Roughly 62 % of its calories come from carbohydrates, with 22 % from protein and 16 % from fat (estimated with general energy factors).

That is more energy than the typical item in Suppen, Saucen und Gräser on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

117kcal per 100 g
6,5 gprotein
18 gcarbohydrates
2,1 gfat
150kcal in 1 Portion 1/2 Tasse (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 117 kcal
Total fat M 2,1 g 3 %
Saturated fat M 0,6 g 3 %
Cholesterol M 3 mg 1 %
Sodium I 672 mg 29 %
Total carbohydrates C 18 g 7 %
Dietary fiber M 4,6 g 16 %
Total sugars not reported
Protein M 6,5 g 13 %
Eisen M 1,4 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 62 %Fat: 16 %117kcal / 100 g
  • Protein 22 %
  • Carbohydrates 62 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen8 %

Nutritional insights

  • Protein6,5 gin the top quarter of Suppen, Saucen und Gräser (median 2,2 g)
  • Fiber4,6 gin the top quarter of Suppen, Saucen und Gräser (median 0,7 g)
  • Fat2,1 gabove the median for Suppen, Saucen und Gräser (median 1,5 g)
  • Saturated fat0,6 gabove the median for Suppen, Saucen und Gräser (median 0,5 g)
  • Sodium672 mgabove the median for Suppen, Saucen und Gräser (median 407 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
  • Water70,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett M0,75 g
Mehrfach ungesättigtes Fett M0,45 g
Carotenoids (1)
Beta-Carotin M110 µg
Other components (4)
Wasser M70,9 g
Asche M2,5 g
Energie ?490 kJ
Vitamin A, IE M183 IU

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bohnentaucher, aus gebratenen Bohnen 119 5,4 g 15,9 g 3,7 g
Dip, bohnen, originalgeschmack 119 5,4 g 15,9 g 3,7 g
Dip, FRITO, bohnen, originalgeschmack 119 5,4 g 15,9 g 3,7 g
Ramen Bowl mit Fisch 112 5,8 g 15,4 g 2,9 g
Ramen Bowl mit Huhn 126 7 g 15,4 g 3,9 g
Ramenschale, vegetarisch 108 4 g 15,6 g 3,3 g
Ramenschale, vegetarier mit Ei 112 4,9 g 14,1 g 4 g
Ramen Bowl mit Rindfleisch 137 6,8 g 15,4 g 5,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Suppe?

100 g of Suppe has 117 kcal. 1 Portion 1/2 Tasse (128 g): about 150 kcal.

How much protein is in Suppe?

Suppe contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 8,3 g in 1 Portion 1/2 Tasse (128 g). About 22 % of its calories come from protein. Compared with other Suppen, Saucen und Gräser, that is among the highest quarter (median 2,2 g).

How many carbs are in Suppe?

Suppe has 18 g of total carbohydrates per 100 g, including 4,6 g of fiber.

How much fat is in Suppe?

Suppe contains 2,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Suppe?

100 g contains 672 mg of sodium, 29 % of the 2,300 mg Daily Value.

Does Suppe have the same nutrition Not specified and Canned?

No. Per 100 g, Suppe, bohnen mit Speck, kondensiert, einzelmarke has 117 kcal, while Suppe, schwarzbohnen, konserven, kondensiert has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171586. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.