Smoked salmon
Packaged product Pesca y mariscos TESCO
Smoked salmon contains 185 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 93 kcal.
Roughly 48% of its calories come from protein, with 48% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (192 kcal per 100 g).
100 g provides 142% of the Daily Value for Vitamina B12, 37% of the Daily Value for Vitamina D and 30% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 9,9 g | 13% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 1.330 mg | 58% |
| Total carbohydrates L | 1,5 g | 0,5% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22,3 g | 45% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 7,3 µg | 37% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Ácido pantoténico (B5) L | 1,5 mg | 30% |
| Vitamina B12 L | 3,4 µg | 142% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 262 mg | 21% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 3%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,3 gabove the median for pesca y mariscos (median 22 g)
- Fiber0,4 gin the top quarter of pesca y mariscos (median 0,13 g)
- Sugars0,3 gbelow the median for pesca y mariscos (median 0,4 g)
- Fat9,9 gbelow the median for pesca y mariscos (median 11 g)
- Saturated fat1,7 gbelow the median for pesca y mariscos (median 2 g)
- Sodium1.330 mgin the top quarter of pesca y mariscos (median 1.160 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- TESCO
- Barcode
- 5059697402791
- Quantity
- 50g
- Label serving
- 1 portion (50 g)
- Category
- Salmones ahumados
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Salmon Tesco | 185 | 22,3 g | 1,5 g | 9,9 g |
| Ready to eat smoked salmon Tesco | 185 | 22,3 g | 1,5 g | 9,9 g |
| Saumon Fumé Norvege Label Rouge Guyader | 185 | 22,9 g | 0,5 g | 11,7 g |
| Smoked Salmon TESCO | 185 | 22,3 g | 1,5 g | 9,9 g |
| Saumon Kritsen | 185 | 22 g | 0,5 g | 10 g |
| salmone affumicato norvegese Papi | 185 | 23,3 g | 0 g | 10,2 g |
| Ready to eat smoked salmon slices Tesco | 185 | 22,4 g | 1,5 g | 9,9 g |
| Salmone affumicato MaxiDì | 185 | 17 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked salmon?
100 g of Smoked salmon has 185 kcal. Serving, 1 portion, 50 g (50 g): about 93 kcal.
Is Smoked salmon high in protein?
Smoked salmon contains 22,3 g of protein per 100 g (45% of the 50 g Daily Value), or 11,2 g in serving, 1 portion, 50 g (50 g). About 48% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 22 g).
How many carbs are in Smoked salmon?
Smoked salmon has 1,5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked salmon?
Smoked salmon contains 9,9 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Smoked salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (142% DV), Vitamina D (37% DV), Ácido pantoténico (B5) (30% DV) and fósforo (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked salmon?
100 g contains 1.330 mg of sodium, 58% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697402791. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.