Riz basmati, 1kg
Packaged product Grainas y Pasta U
Riz basmati, 1kg contains 350 kcal per 100 g. A serving, 60 g (60 g) provides about 210 kcal.
Roughly 90% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (351 kcal per 100 g).
100 g provides 43% of the Daily Value for manganese, 21% of the Daily Value for copper and 18% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,4 g | 15% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0,08 mg | 0,5% |
| Thiamin (B1) L | 0,15 mg | 13% |
| Riboflavin (B2) L | 0,042 mg | 3% |
| Niacin (B3) L | 1,9 mg | 12% |
| Ácido pantoténico (B5) L | 0,88 mg | 18% |
| Vitamina B6 L | 0,13 mg | 8% |
| Calcio L | 33 mg | 3% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 31,3 mg | 7% |
| Fósforo L | 118 mg | 9% |
| Potasio L | 121 mg | 3% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 0,99 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for grainas y pasta (median 8 g)
- Fiber1,4 gin the top quarter of grainas y pasta (median 1 g)
- Sugars0,5 gin the top quarter of grainas y pasta (median 0,2 g)
- Fat0,6 gin the lowest quarter of grainas y pasta (median 0,8 g)
- Saturated fat0,1 gin the lowest quarter of grainas y pasta (median 0,2 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,27 g |
|---|---|
| Grasa poliinsaturada L | 0,3 g |
Sugars and starch (1)
| Starch L | 77,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Ácido linoléico (omega-6, 18:2) L | 0,29 g |
Other components (2)
| Agua L | 12,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256229536234
- Quantity
- 1 kg
- Label serving
- 60 g
- Category
- Arroces de Basmati blanco
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% riz long de qualité supérieure issu de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Basmati Blanc Autour du riz | 350 | 7,9 g | 76 g | 1,3 g |
| Riz basmati Vivien Paille | 350 | 7,4 g | 78 g | 0,6 g |
| Basmati pur Himalaya Golden Sun | 350 | 7,4 g | 78 g | 0,6 g |
| Riz Basmati Entr'aide | 350 | 7,4 g | 78 g | 0,6 g |
| Riz Basmati sachets cuisson Auchan | 350 | 7,4 g | 78 g | 0,6 g |
| Basmati blanc Naturéo | 350 | 7,9 g | 76 g | 1,3 g |
| Riz long basmati Transgourmet | 350 | 7,4 g | 78 g | 0,6 g |
| Riz Basmati Bio Boni | 350 | 10 g | 76 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz basmati, 1kg?
100 g of Riz basmati, 1kg has 350 kcal. Serving, 60 g (60 g): about 210 kcal.
How much protein is in Riz basmati, 1kg?
Riz basmati, 1kg contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 4,4 g in serving, 60 g (60 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8 g).
How many carbs are in Riz basmati, 1kg?
Riz basmati, 1kg has 78 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz basmati, 1kg?
Riz basmati, 1kg contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Riz basmati, 1kg contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (21% DV), Ácido pantoténico (B5) (18% DV), zinc (13% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz basmati, 1kg?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256229536234. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.