Reuben Bites

Packaged product Otros alimentos Aldi

Reuben Bites contains 259 kcal per 100 g. A serving, 3 bites, 85 g (85 g) provides about 220 kcal.

Roughly 44% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (270 kcal per 100 g).

100 g provides 16% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

259kcal per 100 g
10,6 gprotein
25,9 gcarbohydrates
12,9 gfat
220kcal in serving, 3 bites, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 12,9 g 17%
Saturated fat L 4,1 g 21%
Cholesterol L 23,5 mg 8%
Sodium L 647 mg 28%
Total carbohydrates L 25,9 g 9%
Dietary fiber L 1,2 g 4%
Total sugars L 2,4 g
Added sugars L 1,2 g 2%
Protein L 10,6 g 21%
Vitamina D L 0,12 µg0,6%
Calcio L 212 mg16%
Iron L 0,94 mg5%
Potasio L 106 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 39%Fat: 44%259kcal / 100 g
  • Protein 16%
  • Carbohydrates 39%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio16%Iron5%Potasio2%Vitamina D0,6%

Nutritional insights

  • Protein10,6 gabove the median for otros alimentos (median 6,9 g)
  • Fiber1,2 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars2,4 gbelow the median for otros alimentos (median 3,5 g)
  • Fat12,9 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat4,1 gabove the median for otros alimentos (median 1,9 g)
  • Sodium647 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061461763015
Label serving
3 bites (85 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reuben Bites?

100 g of Reuben Bites has 259 kcal. Serving, 3 bites, 85 g (85 g): about 220 kcal.

Is Reuben Bites high in protein?

Reuben Bites contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 3 bites, 85 g (85 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Reuben Bites?

Reuben Bites has 25,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reuben Bites?

Reuben Bites contains 12,9 g of fat per 100 g, of which 4,1 g is saturated (21% of the Daily Value).

What vitamins and minerals does Reuben Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reuben Bites?

100 g contains 647 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461763015. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.