Protein Chocolate Flavour Pudding

Packaged product Dulces y postres Arla

Protein Chocolate Flavour Pudding contains 77 kcal per 100 g. A serving, 1 bøtte, 200 g (200 g) provides about 154 kcal.

Roughly 50% of its calories come from protein, with 33% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 104 kcal per 100 g across 780 products.

100 g provides 17% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Chocolate Flavour Pudding by Arla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
10 gprotein
6,6 gcarbohydrates
1,5 gfat
154kcal in serving, 1 bøtte, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 1,5 g 2%
Saturated fat L 0,9 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 6,6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4,4 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 1,1 µg5%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Calcio L 220 mg17%
Iron L 0 mg0%
Magnesio L 28,2 mg7%
Fósforo L 0 mg0%
Potasio L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 33%Fat: 17%77kcal / 100 g
  • Protein 50%
  • Carbohydrates 33%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio17%Magnesio7%Vitamina D5%Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Iron0%Fósforo0%

Nutritional insights

  • Protein10 gin the top quarter of dulces y postres (median 3,3 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 0,5 g)
  • Sugars4,4 gin the lowest quarter of dulces y postres (median 11 g)
  • Fat1,5 gin the lowest quarter of dulces y postres (median 2,6 g)
  • Saturated fat0,9 gin the lowest quarter of dulces y postres (median 1,6 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 69,6 mg)
  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Arla
Barcode
4100290080389
Quantity
200 g
Label serving
1 bøtte (200 g)
Category
Puddings
Packaging
en:foil-lid,en:pp-pot
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk, milk protein, erythritol (e968), fat-reduced cocoa powder, natural flavouring, enzyme lactase, carrageenan (e407), guar gum (e412), trisodium citrate, amino acid mix (l-leucine 72%, l-isoleucine 18%, l-valine 9,1%), vitamin d3, steviol glycosides, magnesium carbonate (e504(i))

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Fitness Pudding Schoko Geschmack Mein Q 77 10,4 g 4,8 g 1,8 g
High Protein Pudding Choco Oh! 77 10 g 4,8 g 1,7 g
Schokoladenpudding Genuss Plus 77 3,1 g 11,7 g 1,7 g
Melkunie protein chocolade pudding Melkunie 77 10 g 6,6 g 1,5 g
Protein Chocolate bcaa pudding Arla 77 10 g 6,6 g 1,5 g
Oh High Protein oh 77 10 g 6 g 1,4 g
High Protein Pudding Choco Denner 77 10 g 5 g 1,7 g
Pudding Milbona 77 10 g 5,7 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Chocolate Flavour Pudding?

100 g of Protein Chocolate Flavour Pudding has 77 kcal. Serving, 1 bøtte, 200 g (200 g): about 154 kcal.

Is Protein Chocolate Flavour Pudding high in protein?

Protein Chocolate Flavour Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 bøtte, 200 g (200 g). About 50% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,3 g).

How many carbs are in Protein Chocolate Flavour Pudding?

Protein Chocolate Flavour Pudding has 6,6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Chocolate Flavour Pudding?

Protein Chocolate Flavour Pudding contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Protein Chocolate Flavour Pudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Chocolate Flavour Pudding?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4100290080389. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.