Protein Chocolate Flavour Pudding

Packaged product Sweets og Desserter Arla

Protein Chocolate Flavour Pudding contains 77 kcal per 100 g. A serving, 1 bøtte, 200 g (200 g) provides about 154 kcal.

Roughly 50 % of its calories come from protein, with 33 % from carbohydrates and 17 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 104 kcal per 100 g across 780 products.

100 g provides 17 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Chocolate Flavour Pudding by Arla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
10 gprotein
6,6 gcarbohydrates
1,5 gfat
154kcal in serving, 1 bøtte, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,9 g 5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 6,6 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,4 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 1,1 µg5 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 220 mg17 %
Jern L 0 mg0 %
Magnesium L 28,2 mg7 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 33 %Fat: 17 %77kcal / 100 g
  • Protein 50 %
  • Carbohydrates 33 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17 %Magnesium7 %Vitamin D5 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Phosphor0 %

Nutritional insights

  • Protein10 gin the top quarter of sweets og desserter (median 3,3 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 0,5 g)
  • Sugars4,4 gin the lowest quarter of sweets og desserter (median 11 g)
  • Fat1,5 gin the lowest quarter of sweets og desserter (median 2,6 g)
  • Saturated fat0,9 gin the lowest quarter of sweets og desserter (median 1,6 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 69,6 mg)
  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Sugars and starch (1)
Stivelse L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Arla
Barcode
4100290080389
Quantity
200 g
Label serving
1 bøtte (200 g)
Category
Puddings
Packaging
en:foil-lid,en:pp-pot
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk, milk protein, erythritol (e968), fat-reduced cocoa powder, natural flavouring, enzyme lactase, carrageenan (e407), guar gum (e412), trisodium citrate, amino acid mix (l-leucine 72%, l-isoleucine 18%, l-valine 9,1%), vitamin d3, steviol glycosides, magnesium carbonate (e504(i))

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Chocolate Flavour Pudding?

100 g of Protein Chocolate Flavour Pudding has 77 kcal. Serving, 1 bøtte, 200 g (200 g): about 154 kcal.

Is Protein Chocolate Flavour Pudding high in protein?

Protein Chocolate Flavour Pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 1 bøtte, 200 g (200 g). About 50 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,3 g).

How many carbs are in Protein Chocolate Flavour Pudding?

Protein Chocolate Flavour Pudding has 6,6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Chocolate Flavour Pudding?

Protein Chocolate Flavour Pudding contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Protein Chocolate Flavour Pudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Chocolate Flavour Pudding?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4100290080389. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.