Protein Chocolate Flavour Pudding
Packaged product Sweets og Desserter Arla
Protein Chocolate Flavour Pudding contains 77 kcal per 100 g. A serving, 1 bøtte, 200 g (200 g) provides about 154 kcal.
Roughly 50 % of its calories come from protein, with 33 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
100 g provides 17 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,1 µg | 5 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 220 mg | 17 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 28,2 mg | 7 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 33 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 3,3 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,5 g)
- Sugars4,4 gin the lowest quarter of sweets og desserter (median 11 g)
- Fat1,5 gin the lowest quarter of sweets og desserter (median 2,6 g)
- Saturated fat0,9 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 69,6 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
Ingredients
milk, milk protein, erythritol (e968), fat-reduced cocoa powder, natural flavouring, enzyme lactase, carrageenan (e407), guar gum (e412), trisodium citrate, amino acid mix (l-leucine 72%, l-isoleucine 18%, l-valine 9,1%), vitamin d3, steviol glycosides, magnesium carbonate (e504(i))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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|---|---|---|---|---|
| Fitness Pudding Schoko Geschmack Mein Q | 77 | 10,4 g | 4,8 g | 1,8 g |
| High Protein Pudding Choco Oh! | 77 | 10 g | 4,8 g | 1,7 g |
| Schokoladenpudding Genuss Plus | 77 | 3,1 g | 11,7 g | 1,7 g |
| Melkunie protein chocolade pudding Melkunie | 77 | 10 g | 6,6 g | 1,5 g |
| Protein Chocolate bcaa pudding Arla | 77 | 10 g | 6,6 g | 1,5 g |
| Oh High Protein oh | 77 | 10 g | 6 g | 1,4 g |
| High Protein Pudding Choco Denner | 77 | 10 g | 5 g | 1,7 g |
| Pudding Milbona | 77 | 10 g | 5,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Chocolate Flavour Pudding?
100 g of Protein Chocolate Flavour Pudding has 77 kcal. Serving, 1 bøtte, 200 g (200 g): about 154 kcal.
Is Protein Chocolate Flavour Pudding high in protein?
Protein Chocolate Flavour Pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 1 bøtte, 200 g (200 g). About 50 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,3 g).
How many carbs are in Protein Chocolate Flavour Pudding?
Protein Chocolate Flavour Pudding has 6,6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Chocolate Flavour Pudding?
Protein Chocolate Flavour Pudding contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Protein Chocolate Flavour Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Chocolate Flavour Pudding?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4100290080389. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.