High Protein Pudding Choco
Packaged product Dulces y postres Oh!
High Protein Pudding Choco contains 77 kcal per 100 g. A serving, 200 g (200 g) provides about 154 kcal.
Roughly 54% of its calories come from protein, with 26% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 26%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 3,2 g)
- Fiber0,7 gabove the median for dulces y postres (median 0,5 g)
- Sugars4,3 gin the lowest quarter of dulces y postres (median 12 g)
- Fat1,7 gbelow the median for dulces y postres (median 2,9 g)
- Saturated fat1 gbelow the median for dulces y postres (median 1,8 g)
- Sodium40 mgin the lowest quarter of dulces y postres (median 65 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
LACTOSE FREE Laktosefreies Milchdessert mit Kakao, angereichert mit Milchprotein, ich mit Süssungsmittel. Zutaten: Magermilch (CH, laktosefrei), Milchprotein (laktosefrei), Rahm (laktosefrei), Kakaopulver und Kakaopulver fettarm 2,2%, modifizierte Tapiokastärke, Emulgator: E471, Kakaoextrakt, Ver - dickungsmittel: E407, Süssungsmittel: Ĕ955. Dessert lacté au cacao, enrichi en protéines, sans lactose, avec édulcorant. Ingre dients: lait écrémé (CH, sans lactose), protéine du lait (sans lactose), crème (sans lactose), cacao en poudre et cacao maigre en poudre 2,2%, amidon de tapioca modifié, émulsifiant: E471, extrait de cacao, épaississant: E407, édulcorant: E955. Dessert al latte, al cacao, arricchito con proteine del latte, senza lattosio, conten - ente edulcorante. Ingredienti: latte magro (CH, senza lattosio), proteina del latte (senza lattosio), panna (senza lattosio), cacao in polvere e cacao magro in polvere 2,2%, amido di tapioca modificato, emulsionante: E471, estratto di cacao, adden - sante: E407, edulcorante: E955. Nährwerte |
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitness Pudding Schoko Geschmack Mein Q | 77 | 10,4 g | 4,8 g | 1,8 g |
| Protein Chocolate Flavour Pudding Arla | 77 | 10 g | 6,6 g | 1,5 g |
| Schokoladenpudding Genuss Plus | 77 | 3,1 g | 11,7 g | 1,7 g |
| Melkunie protein chocolade pudding Melkunie | 77 | 10 g | 6,6 g | 1,5 g |
| Protein Chocolate bcaa pudding Arla | 77 | 10 g | 6,6 g | 1,5 g |
| Oh High Protein oh | 77 | 10 g | 6 g | 1,4 g |
| High Protein Pudding Choco Denner | 77 | 10 g | 5 g | 1,7 g |
| Coffee Pudding Wicked Sister | 77 | 15,5 g | 10,6 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Pudding Choco?
100 g of High Protein Pudding Choco has 77 kcal. Serving, 200 g (200 g): about 154 kcal.
Is High Protein Pudding Choco high in protein?
High Protein Pudding Choco contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 54% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,2 g).
How many carbs are in High Protein Pudding Choco?
High Protein Pudding Choco has 4,8 g of total carbohydrates per 100 g, including 0,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Pudding Choco?
High Protein Pudding Choco contains 1,7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in High Protein Pudding Choco?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404144985. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.