Optislim
Packaged product Otros alimentos Optislim
Optislim contains 386 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 166 kcal.
Roughly 41% of its calories come from carbohydrates, with 39% from protein and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 129% of the Daily Value for copper, 96% of the Daily Value for Vitamina B6 and 89% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 2,3 mg | 0,8% |
| Sodium L | 819 mg | 36% |
| Total carbohydrates L | 40,9 g | 15% |
| Dietary fiber L | 2,1 g | 7% |
| Total sugars L | 33,5 g | |
| Protein L | 39,3 g | 79% |
| Vitamina A L | 551 µg | 61% |
| Vitamina C L | 34,9 mg | 39% |
| Vitamina D L | 5,8 µg | 29% |
| Vitamina E L | 7,9 mg | 53% |
| Thiamin (B1) L | 0,93 mg | 78% |
| Riboflavin (B2) L | 1,2 mg | 89% |
| Ácido pantoténico (B5) L | 2,3 mg | 47% |
| Vitamina B6 L | 1,6 mg | 96% |
| Vitamina B12 L | 1,2 µg | 48% |
| Calcio L | 649 mg | 50% |
| Iron L | 12,6 mg | 70% |
| Magnesio L | 274 mg | 65% |
| Fósforo L | 588 mg | 47% |
| Potasio L | 1.350 mg | 29% |
| Zinc L | 7,4 mg | 68% |
| Copper L | 1,2 mg | 129% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 41%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39,3 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber2,1 gabove the median for otros alimentos (median 1,8 g)
- Sugars33,5 gin the top quarter of otros alimentos (median 3,5 g)
- Fat8,6 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat1,4 gbelow the median for otros alimentos (median 1,9 g)
- Sodium819 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optislim
- Barcode
- 9324401001352
- Label serving
- 1 portion (43 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Creme fraiche gastronomique Yoplait | 386 | 2 g | 2,3 g | 41 g |
| Boudoir Brossard | 386 | 7,1 g | 81 g | 3,3 g |
| Protein Iced Coffe More Nutrition | 386 | 65 g | 12 g | 7,1 g |
| Germe di grano Purezza Bio | 386 | 30 g | 37 g | 10 g |
| Veganer Protein Vanille Volksshake | 386 | 71,7 g | 12,5 g | 6,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Optislim?
100 g of Optislim has 386 kcal. Serving, 1 portion, 43 g (43 g): about 166 kcal.
Is Optislim high in protein?
Optislim contains 39,3 g of protein per 100 g (79% of the 50 g Daily Value), or 16,9 g in serving, 1 portion, 43 g (43 g). About 39% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Optislim?
Optislim has 40,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 33,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Optislim?
Optislim contains 8,6 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Optislim contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (129% DV), Vitamina B6 (96% DV), Riboflavin (B2) (89% DV), Thiamin (B1) (78% DV) and iron (70% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Optislim?
100 g contains 819 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9324401001352. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.