Optislim
Packaged product Andre fødevarer Optislim
Optislim contains 386 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 166 kcal.
Roughly 41 % of its calories come from carbohydrates, with 39 % from protein and 19 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 129 % of the Daily Value for kobber, 96 % of the Daily Value for Vitamin B6 and 89 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 2,3 mg | 0,8 % |
| Sodium L | 819 mg | 36 % |
| Total carbohydrates L | 40,9 g | 15 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 33,5 g | |
| Protein L | 39,3 g | 79 % |
| Vitamin A L | 551 µg | 61 % |
| Vitamin C L | 34,9 mg | 39 % |
| Vitamin D L | 5,8 µg | 29 % |
| Vitamin E L | 7,9 mg | 53 % |
| Thiamin (B1) L | 0,93 mg | 78 % |
| Riboflavin (B2) L | 1,2 mg | 89 % |
| Pantothensyre (B5) L | 2,3 mg | 47 % |
| Vitamin B6 L | 1,6 mg | 96 % |
| Vitamin B12 L | 1,2 µg | 48 % |
| Calcium L | 649 mg | 50 % |
| Jern L | 12,6 mg | 70 % |
| Magnesium L | 274 mg | 65 % |
| Phosphor L | 588 mg | 47 % |
| Kalium L | 1.350 mg | 29 % |
| Zink L | 7,4 mg | 68 % |
| Kobber L | 1,2 mg | 129 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 41 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39,3 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber2,1 gabove the median for andre fødevarer (median 1,8 g)
- Sugars33,5 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat8,6 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat1,4 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium819 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optislim
- Barcode
- 9324401001352
- Label serving
- 1 portion (43 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Veganer Protein Vanille Volksshake | 386 | 71,7 g | 12,5 g | 6,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Optislim?
100 g of Optislim has 386 kcal. Serving, 1 portion, 43 g (43 g): about 166 kcal.
Is Optislim high in protein?
Optislim contains 39,3 g of protein per 100 g (79 % of the 50 g Daily Value), or 16,9 g in serving, 1 portion, 43 g (43 g). About 39 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Optislim?
Optislim has 40,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 33,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Optislim?
Optislim contains 8,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Optislim contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (129 % DV), Vitamin B6 (96 % DV), Riboflavin (B2) (89 % DV), Thiamin (B1) (78 % DV) and jern (70 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Optislim?
100 g contains 819 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9324401001352. License: ODbL 1.0 (Open Food Facts). Source record dated 31. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.