Marble Rye Bread

Packaged product Pan y productos horneados City Bread

Marble Rye Bread contains 242 kcal per 100 g. A serving, 2 tranches, 66 g (66 g) provides about 160 kcal.

Roughly 83% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marble Rye Bread by City Bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
9,1 gprotein
51,5 gcarbohydrates
0,76 gfat
160kcal in serving, 2 tranches, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 0,76 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 394 mg 17%
Total carbohydrates L 51,5 g 19%
Dietary fiber L 3 g 11%
Total sugars L 1,5 g
Added sugars L 0 g 0%
Protein L 9,1 g 18%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Calcio L 45,5 mg3%
Iron L 4 mg22%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 114 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 83%Fat: 3%242kcal / 100 g
  • Protein 15%
  • Carbohydrates 83%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcio3%Potasio2%Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Magnesio0%Fósforo0%

Nutritional insights

  • Protein9,1 gabove the median for pan y productos horneados (median 8,1 g)
  • Fiber3 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars1,5 gin the lowest quarter of pan y productos horneados (median 4 g)
  • Fat0,76 gin the lowest quarter of pan y productos horneados (median 6,7 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,5 g)
  • Sodium394 mgbelow the median for pan y productos horneados (median 408 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
City Bread
Barcode
0056814820167
Label serving
2 tranches (66 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marble Rye Bread?

100 g of Marble Rye Bread has 242 kcal. Serving, 2 tranches, 66 g (66 g): about 160 kcal.

How much protein is in Marble Rye Bread?

Marble Rye Bread contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 2 tranches, 66 g (66 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,1 g).

How many carbs are in Marble Rye Bread?

Marble Rye Bread has 51,5 g of total carbohydrates per 100 g, including 3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marble Rye Bread?

Marble Rye Bread contains 0,76 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Marble Rye Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marble Rye Bread?

100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056814820167. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.