Rye Bread
Packaged product Pan y productos horneados Amish
Rye Bread contains 242 kcal per 100 g. A serving, 1 slice, 33 g (33 g) provides about 80 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 48,5 g | 18% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 6,1 g | |
| Added sugars L | 6,1 g | 12% |
| Protein L | 6,1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for pan y productos horneados (median 8 g)
- Fiber6,1 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars6,1 gabove the median for pan y productos horneados (median 3,9 g)
- Fat0 gin the lowest quarter of pan y productos horneados (median 7 g)
- Sodium394 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amish
- Barcode
- 4740086029255
- Label serving
- 1 slice (33 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marble Rye Bread City Bread | 242 | 9,1 g | 51,5 g | 0,76 g |
| Rise & Puff Gourmet Tortillas Rise & Puff | 242 | 26,3 g | 18,4 g | 10,5 g |
| Gluten Free Deli Style Cinnamon Bread Franz | 242 | 3 g | 50 g | 4,5 g |
| Sourdough Pan Bread Mainstreet Bakery | 242 | 9,1 g | 45,5 g | 1,5 g |
| Spiced Bean Roll Bestore | 242 | 18,2 g | 6,1 g | 15,2 g |
| Grains & Seeds Bread Rustik Oven | 242 | 9,1 g | 45,5 g | 4,5 g |
| Sesame Buns Franz | 242 | 9,1 g | 50 g | 4,5 g |
| 100% Whole Wheat Bread Contry Hearth | 242 | 12,1 g | 45,5 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rye Bread?
100 g of Rye Bread has 242 kcal. Serving, 1 slice, 33 g (33 g): about 80 kcal.
How much protein is in Rye Bread?
Rye Bread contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1 slice, 33 g (33 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Rye Bread?
Rye Bread has 48,5 g of total carbohydrates per 100 g, including 6,1 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rye Bread?
Rye Bread contains 0 g of fat per 100 g.
How much sodium is in Rye Bread?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740086029255. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.