Low Fat Lassi
Packaged product Gordas y aceites Deep
Low Fat Lassi contains 97 kcal per 100 g. A serving, 236.6 g (237 g) provides about 229 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.
100 g provides 27% of the Daily Value for Vitamina B12, 21% of the Daily Value for Ácido pantoténico (B5) and 14% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 1,1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 19,5 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18,2 g | |
| Protein L | 2,1 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,5 mg | 3% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 2,1 mg | 13% |
| Ácido pantoténico (B5) L | 1,1 mg | 21% |
| Vitamina B6 L | 0,21 mg | 12% |
| Vitamina B12 L | 0,64 µg | 27% |
| Calcio L | 85 mg | 7% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 42 mg | 10% |
| Fósforo L | 64 mg | 5% |
| Zinc L | 0,95 mg | 9% |
| Manganese L | 0 mg | 0% |
| Iodine L | 16 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 78%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gabove the median for gordas y aceites (median 0,1 g)
- Sugars18,2 gin the top quarter of gordas y aceites (median 0,5 g)
- Fat1,5 gin the lowest quarter of gordas y aceites (median 36,7 g)
- Saturated fat1,1 gin the lowest quarter of gordas y aceites (median 6,2 g)
- Sodium31 mgbelow the median for gordas y aceites (median 229 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 42 IU |
|---|
Other components (1)
| Vitamina A, UI L | 530 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42,2 kcal | 97 kcal |
| Protein | 0,9 g | 2,1 g |
| Carbohydrates | 8,2 g | 19,5 g |
| Fat | 0,63 g | 1,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 7,7 g | 18,2 g |
| Sodium | 0,013 mg | 31 mg |
Product details
- Brand
- Deep
- Barcode
- 0011433119818
- Quantity
- 236 ml
- Label serving
- 236.6 g
- Category
- Gordas y aceites
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Joghurt Dressing Globus | 97 | 0,8 g | 8,2 g | 6,6 g |
| Quark half fat Migros bio | 97 | 9,7 g | 3,4 g | 4,9 g |
| Mayonnaise de Dijon Amora | 97 | 0,5 g | 0,5 g | 11 g |
| 99% Fat Free Chick Breasts Giant | 97 | 22,9 g | 0 g | 0,88 g |
| Low Fat Ricotta Hyvee | 97 | 8,1 g | 8,1 g | 4 g |
| Greek Herb & Olive Oil Seasoning McCormick | 98 | 3,6 g | 12,4 g | 2,6 g |
| Fresh Carrots w/Light Ranch Dressing AVI FoodSystems | 96 | 1,3 g | 7,1 g | 6,4 g |
| Fresh Carrots w/Light Ranch Dressing NutriGood - AVI FoodSystems | 96 | 1,3 g | 7,1 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Lassi?
100 g of Low Fat Lassi has 97 kcal. Serving, 236.6 g (237 g): about 229 kcal.
How much protein is in Low Fat Lassi?
Low Fat Lassi contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 236.6 g (237 g). About 8% of its calories come from protein. Compared with other gordas y aceites, that is above the median (median 0,1 g).
How many carbs are in Low Fat Lassi?
Low Fat Lassi has 19,5 g of total carbohydrates per 100 g, including 0 g of fiber and 18,2 g of sugars.
How much fat is in Low Fat Lassi?
Low Fat Lassi contains 1,5 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Low Fat Lassi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (27% DV), Ácido pantoténico (B5) (21% DV), Riboflavin (B2) (14% DV), Niacin (B3) (13% DV) and Vitamina B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low Fat Lassi?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1892140. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0011433119818. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.