Grain Fed White Eggs
Packaged product Dairy and Eggs GoldEgg
Grain Fed White Eggs contains 152 kcal per 100 g. A serving, 2 large eggs, 105 g (105 g) provides about 160 kcal.
Roughly 64% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 95% of the Daily Value for Vitamina B12, 54% of the Daily Value for selenio and 48% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 10,5 g | 13% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 0,95 g | 0,3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,4 g | 25% |
| Vitamina A L | 190 µg | 21% |
| Vitamina D L | 4,3 µg | 21% |
| Vitamina E L | 7,1 mg | 48% |
| Thiamin (B1) L | 0,095 mg | 8% |
| Riboflavin (B2) L | 0,48 mg | 37% |
| Ácido pantoténico (B5) L | 2,1 mg | 42% |
| Vitamina B6 L | 0,071 mg | 4% |
| Folate (B9) L | 66,7 µg | 17% |
| Vitamina B12 L | 2,3 µg | 95% |
| Calcio L | 47,6 mg | 4% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 9,5 mg | 2% |
| Fósforo L | 143 mg | 11% |
| Potasio L | 119 mg | 3% |
| Zinc L | 1,2 mg | 11% |
| Selenio L | 29,5 µg | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 3%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat10,5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3,3 gbelow the median for dairy and eggs (median 4,2 g)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 4,8 g |
|---|---|
| Grasa poliinsaturada L | 1,9 g |
| Ácidos grasos Omega-3 L | 0,19 g |
Product details
- Brand
- GoldEgg
- Barcode
- 0674959000062
- Label serving
- 2 Large Eggs (105 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturegg Omega Plus Burnbrae Farms | 152 | 12,4 g | 0,95 g | 10,5 g |
| Eggs No Name | 152 | 12,4 g | 0,95 g | 10,5 g |
| Free Run Eggs Rabbit River | 152 | 12,4 g | 0,95 g | 10,5 g |
| Free Run Omega-3 Eggs Star Egg | 152 | 12,4 g | 0,95 g | 10,5 g |
| Free Run Large Brown Eggs Burnbrae | 152 | 12,4 g | 0,95 g | 10,5 g |
| Eggs - Large HCF | 152 | 12,4 g | 0,95 g | 10,5 g |
| Free Run Brown Eggs Large Nature Plus Eggs | 152 | 15,2 g | 0,95 g | 10,5 g |
| Large Free Range Eggs Keenan Farms | 152 | 12,4 g | 0,95 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grain Fed White Eggs?
100 g of Grain Fed White Eggs has 152 kcal. Serving, 2 large eggs, 105 g (105 g): about 160 kcal.
Is Grain Fed White Eggs high in protein?
Grain Fed White Eggs contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 13 g in serving, 2 large eggs, 105 g (105 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Grain Fed White Eggs?
Grain Fed White Eggs has 0,95 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grain Fed White Eggs?
Grain Fed White Eggs contains 10,5 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Grain Fed White Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (95% DV), selenio (54% DV), Vitamina E (48% DV), Ácido pantoténico (B5) (42% DV) and Riboflavin (B2) (37% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0674959000062. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.