Energy+ Blue Raspberry
Energy+ Blue Raspberry contains 10 kcal per 100 g. A serving, 1 can, 355 ml (355 g) provides about 35 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 34% of the Daily Value for Ácido pantoténico (B5), 28% of the Daily Value for Vitamina B12 and 28% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 9,9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2,5 g | 0,9% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 0,85 g | |
| Protein L | 0 g | 0% |
| Vitamina A L | 254 µg | 28% |
| Vitamina C L | 25,4 mg | 28% |
| Vitamina D L | 5,6 µg | 28% |
| Vitamina E L | 4,2 mg | 28% |
| Vitamina K L | 33,8 µg | 28% |
| Thiamin (B1) L | 0,34 mg | 28% |
| Ácido pantoténico (B5) L | 1,7 mg | 34% |
| Vitamina B6 L | 0,48 mg | 28% |
| Folate (B9) L | 113 µg | 28% |
| Vitamina B12 L | 0,68 µg | 28% |
| Calcio L | 36,6 mg | 3% |
| Iron L | 0,56 mg | 3% |
| Magnesio L | 23,7 mg | 6% |
| Fósforo L | 35,2 mg | 3% |
| Potasio L | 132 mg | 3% |
| Manganese L | 0,065 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frutas (median 0,71 g)
- Fiber1,1 gbelow the median for frutas (median 1,5 g)
- Sugars0,85 gin the lowest quarter of frutas (median 11,9 g)
- Fat0 gin the lowest quarter of frutas (median 0,12 g)
- Sodium0 mgin the lowest quarter of frutas (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 56,3 mg |
|---|
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy+ Blue Raspberry?
100 g of Energy+ Blue Raspberry has 10 kcal. Serving, 1 can, 355 ml (355 g): about 35 kcal.
How much protein is in Energy+ Blue Raspberry?
Energy+ Blue Raspberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 355 ml (355 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,71 g).
How many carbs are in Energy+ Blue Raspberry?
Energy+ Blue Raspberry has 2,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy+ Blue Raspberry?
Energy+ Blue Raspberry contains 0 g of fat per 100 g.
What vitamins and minerals does Energy+ Blue Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (34% DV), Vitamina B12 (28% DV), Vitamina B6 (28% DV), Vitamina E (28% DV) and Folate (B9) (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Energy+ Blue Raspberry?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060925291995. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.