Cranberries
Packaged product Frutas Great Value
Cranberries contains 46 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 25 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 333 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 5,5 mg | 0,2% |
| Total carbohydrates L | 10,9 g | 4% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,18 g | 0,4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 72,7 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,18 gbelow the median for frutas (median 0,33 g)
- Fiber3,6 gin the lowest quarter of frutas (median 5 g)
- Sugars5,5 gin the lowest quarter of frutas (median 65 g)
- Fat0 gin the lowest quarter of frutas (median 0,19 g)
- Sodium5,5 mgabove the median for frutas (median 4 mg)
- Protein per 100 kcal0,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Great Value
- Barcode
- 0628915013320
- Label serving
- 1 serving (55 g)
- Category
- Arándanos
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Cranberry Blend Apple & Eve | 46 | 0 g | 11,7 g | 0 g |
| Cranberries Asda | 44 | 0,75 g | 7,6 g | 0,13 g |
| Cranberries, Klasse I Frutania | 44 | 0,75 g | 7,6 g | 0,13 g |
| Whole Cranberries / Canneberges Stahlbush Island Farms | 52 | 0 g | 12,5 g | 0 g |
| Airelles au naturel Leader Price | 38 | 0,5 g | 7,5 g | 0 g |
| Whole cranberries Wegmans Organic | 55 | 0 g | 12,7 g | 0 g |
| Cranberries Rewe | 115 | 0,2 g | 23,6 g | 0,2 g |
| Brusinky Riso | 238 | 1 g | 59,1 g | 0,25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberries?
100 g of Cranberries has 46 kcal. Serving, 1 serving, 55 g (55 g): about 25 kcal.
How much protein is in Cranberries?
Cranberries contains 0,18 g of protein per 100 g (0,4% of the 50 g Daily Value), or 0,1 g in serving, 1 serving, 55 g (55 g). About 2% of its calories come from protein. Compared with other frutas, that is below the median (median 0,33 g).
How many carbs are in Cranberries?
Cranberries has 10,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberries?
Cranberries contains 0 g of fat per 100 g.
How much sodium is in Cranberries?
100 g contains 5,5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915013320. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.