Cranberries
Packaged product Früchte Great Value
Cranberries contains 46 kcal per 100 g. A Serving, 1 serving, 55 g (55 g) provides about 25 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 325 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 5,5 mg | 0,2 % |
| Total carbohydrates L | 10,9 g | 4 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,18 g | 0,4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 1,7 mg | 9 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 72,7 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,18 gabove the median for Früchte (median 0 g)
- Fiber3,6 gin the lowest quarter of Früchte (median 5 g)
- Sugars5,5 gin the lowest quarter of Früchte (median 65,8 g)
- Sodium5,5 mgbelow the median for Früchte (median 6,4 mg)
- Protein per 100 kcal0,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Great Value
- Barcode
- 0628915013320
- Label serving
- 1 serving (55 g)
- Category
- Cranbeeren
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries Asda | 44 | 0,75 g | 7,6 g | 0,13 g |
| Whole cranberries Wegmans Organic | 55 | 0 g | 12,7 g | 0 g |
| Cranberries Rewe | 115 | 0,2 g | 23,6 g | 0,2 g |
| Organic dried cranberries Heb Organics | 246 | 0,54 g | 21,7 g | 16,8 g |
| Cranberries Bioladen | 315 | 0,5 g | 76 g | 0,5 g |
| Himbeere Bioladen | 315 | 0,5 g | 76 g | 0,5 g |
| Cranberries Dried President's Choice | 325 | 0,5 g | 82,5 g | 0 g |
| Organic Cranberries Sweetened with Apple Juice Prana | 325 | 1 g | 77,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberries?
100 g of Cranberries has 46 kcal. Serving, 1 serving, 55 g (55 g): about 25 kcal.
How much protein is in Cranberries?
Cranberries contains 0,18 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,1 g in Serving, 1 serving, 55 g (55 g). About 2 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0 g).
How many carbs are in Cranberries?
Cranberries has 10,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberries?
Cranberries contains 0 g of fat per 100 g.
How much sodium is in Cranberries?
100 g contains 5,5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915013320. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.