Cinnamon rolls

Packaged product Pan y productos horneados Bake Shop bakery

Cinnamon rolls contains 422 kcal per 100 g. A serving, 1 roll, 78 g (78 g) provides about 329 kcal.

Roughly 66% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon rolls by Bake Shop bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
5,1 gprotein
67,5 gcarbohydrates
13,5 gfat
329kcal in serving, 1 roll, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 13,5 g 17%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 405 mg 18%
Total carbohydrates L 67,5 g 25%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 5,1 g 10%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Calcio L 67,5 mg5%
Iron L 2 mg11%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 127 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 66%Fat: 30%422kcal / 100 g
  • Protein 5%
  • Carbohydrates 66%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcio5%Potasio3%Vitamina A0%Vitamina C0%Vitamina D0%Vitamina E0%Vitamina K0%Choline0%Magnesio0%

Nutritional insights

  • Protein5,1 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber0 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat13,5 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium405 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Bake Shop bakery
Barcode
4099100045796
Label serving
1 roll (78 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Pistachio Muffin Giant Eagle 421 0 g 51,2 g 22,3 g
Scandi Style Cinnamon Buns Tesco Finest 422 6,6 g 47,1 g 22,3 g
Crackers con riso soffiato MaxiDì 422 10 g 76 g 8,2 g
Crackers integrali Coop 422 13 g 59 g 13 g
Baked Oat Bar - Roasted Peanut Simply Protein 422 22,2 g 44,4 g 17,8 g
Baked Oat Bar - Cinnamon Almond Simply Protein 422 22,2 g 44,4 g 20 g
Baked Oat Bar - Roasted Peanut Simply Protein 422 22,2 g 44,4 g 17,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon rolls?

100 g of Cinnamon rolls has 422 kcal. Serving, 1 roll, 78 g (78 g): about 329 kcal.

How much protein is in Cinnamon rolls?

Cinnamon rolls contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 3,9 g in serving, 1 roll, 78 g (78 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Cinnamon rolls?

Cinnamon rolls has 67,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon rolls?

Cinnamon rolls contains 13,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cinnamon rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon rolls?

100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100045796. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.